When did it become cool for a grown ass man to not be able to bench press 75% of his weight?

[GzUp]

if u bench ur own wieght then ur fine tbh.

 

[GzUp]

When was the last time benching 225 or 250 helped you defend your family? That's just an antiquated way of meat head thinking. If you lifting for health then by all means, lifting for aesthetics do you playboy. but stop all that bullshyt I bench such and such to defend my family or my girl, etc..nikkas ain't breaking in homes with dumbbells. Hell your better off saying you take Boxing lessons.

best post in the thread.

 

[Originalgangsta317]

Ok good for you. But being in j jail in Chicago or any part of Illinois is dufferent. Nikkas know everyone so nikkas would already know I'm gd when I hit the yard.

Ok breh

 

[Originalgangsta317]

best post in the thread.

No it's not

 

[GzUp]

No it's not

which one is?

 

[Originalgangsta317]

which one is?

The original message,yall know what he means by it,yall just being difficult.

And no benching 225 or 250 won't protect your family or somebody getting at your girl in public with you around,but guess what,it will make them think twice about it,and most guys won't approach or agitate a jacked guy,I been in the joint and seen this theory up close and it's true,the weak looking guys are victims first,same out here.

 

[JoelB]

@houston911 doin the lords work once again

 

[GzUp]

The original message,yall know what he means by it,yall just being difficult.

And no benching 225 or 250 won't protect your family or somebody getting at your girl in public with you around,but guess what,it will make them think twice about it,and most guys won't approach or agitate a jacked guy,I been in the joint and seen this theory up close and it's true,the weak looking guys are victims first,same out here.

yes this applies in jail, but regular people dont live by this meat head way of thinking.... get off the streets and get with the next level of life folks.

 

[Reflected]

Flabby nikkas get upset when you call em out for living like bytches.



100% no you don't and "lifting is a waste of time"

Didn't even need read anything else, the nerve of this nikka do y'all even see the retarded shyt y'all be posting?

100% I have been pinning since my senior year in high school. lol What I meant was, heavy lifting 6 days a week is a waste of time, in fact lifting for muscle is a waste of time, natural, imo.

 

[iBrowse]

Flabby nikkas get upset when you call em out for living like bytches.



100% no you don't and "lifting is a waste of time"

Didn't even need read anything else, the nerve of this nikka do y'all even see the retarded shyt y'all be posting?

LMFAOO

 

[Reflected]

You don't lift more than everyone here,maybe a lot of people but not everyone

Most likely everyone, bro. Dead serious, unless there are some crazy roid heads here or legit powerlifters, which I highly doubt. But I haven't been natural since I was 17, so its nothing to brag about. Although, my numbers were higher than a lot people in this thread before I stopped wasting my time lifting without tech.

 

[Luck]

100% I have been pinning since my senior year in high school. lol What I meant was, heavy lifting 6 days a week is a waste of time, in fact lifting for muscle is a waste of time, natural, imo.

I don't give a shyt what you've been "pinning" since when. I've been dropping nikkas off in the joint since 17 so we both can play that game: We got cameras and gym membership so less talk about what you can or most likely can't do and let us see it or call a tech as to why you can't

I can agree to a certain extent about heavy lifting but lifting is crucial to everyone especially as people get older. That muscle and bone density on top of other benefits can't be denied and there's hella scientific backing behind it

 

[Luck]

Most likely everyone, bro. Dead serious, unless there are some crazy roid heads here or legit powerlifters, which I highly doubt. But I haven't been natural since I was 17, so its nothing to brag about. Although, my numbers were higher than a lot people in this thread before I stopped wasting my time lifting without tech.

All shyt this nikka takes steroids get the fukk out of here with this white boy shyt

Real nikkas don't need the help

 

[Reflected]

I don't give a shyt what you've been "pinning" since when. I've been dropping nikkas off in the joint since 17 so we both can play that game: We got cameras and gym membership so less talk about what you can or most likely can't do and let us see it or call a tech as to why you can't

I can agree to a certain extent about heavy lifting but lifting is crucial to everyone especially as people get older. That muscle and bone density on top of other benefits can't be denied and there's hella scientific backing behind it

That is what I said in the edit, I should have been specific.

All shyt this nikka takes steroids get the fukk out of here with this white boy shyt

Real nikkas don't need the help

Come back after your first cycle and then say that shyt. Bet you will never go back, pm me when you are ready to start really lifting.

 

[semtex]

Brehs really in here arguing over this