What’s the most weight you’ve dropped in a short amount of time?

[FTBS]

Lost 20 in 2 or 3 weeks. Just stopped eating all bullshyt. It was eye opening how the pounds just melted off.

 

[Shadow King]

17 pounds in about 30 days with intermittent fasting

I don’t even know my damn self

I thought there was 7lbs in a stone

A stone is 14 lbs. You believing it's half that makes more sense otherwise 28 pounds in 2 weeks was sounding

 

[Kasgoinjail]

92 bricks in a day or so.

No wonder dude had to lose his leg I'd be mad af too

 

[Sunalmighty]

lost 100 lbs in 9th months in my early 20s .
started running a lot and playing ball.
by month 4 I was running 10 miles a day and playing ball like 4 days a week.

12/13/23 i was diagnosed with type 2 and since then i overhauled my entire life.

OMAD
intermittent fasting
high protein
low carb to no carb
walking almost daily.

i was 290 im down to 175, went from 44 in pants to a 32.+

did it in about 9 months

 

[WaveGang]

17 pounds in about 30 days with intermittent fasting

A stone is 14 lbs. You believing it's half that makes more sense otherwise 28 pounds in 2 weeks was sounding

I was measuring in stone bro.. I’ve dropped 2 stone in 2 weeks, multiple times

17 1/2 stone is my natural weight

I’m 14.9 in the pic take yesterday. Ama

 

[Blackrogue]

240 to 185 in 2.5 months. I was in boot camp and was doing everything I could to be as ripped as possible by the time it was over. I would do extra workouts on downtime and skip a meal a few times a week. I maintained the physique for 6 years.

What did y'all do there?

 

[Blackrogue]

I was measuring in stone bro.. I’ve dropped 2 stone in 2 weeks, multiple times

17 1/2 stone is my natural weight

I’m 14.9 in the pic take yesterday. Ama

How come none of y'all use KGS and grams when it's Easily divisible by 100

 

[Turbulent]

30 pounds in about 4 months.

 

[Born2BKing]

Dropped 30 pounds in 3 weeks after a heart attack.

 

[ba'al]

@ba'al post your pic! We too old in tooths to not be celebrating good lifestyle/health choices

 

[Shadow King]

I was measuring in stone bro.. I’ve dropped 2 stone in 2 weeks, multiple times

17 1/2 stone is my natural weight

I’m 14.9 in the pic take yesterday. Ama

Do you or do you not know what a stone equals in pounds?

I have a hard time believing you've lost 28 pounds in 2 weeks on multiple occasions.

 

[WaveGang]

Do you or do you not know what a stone equals in pounds?

I have a hard time believing you've lost 28 pounds in 2 weeks on multiple occasions.

Why? It’s not impossible

You can lose 4 lbs in a day easily

 

[Shadow King]

Why? It’s not impossible

You can lose 4 lbs in a day easily

Your "natural weight" is something you routinely burn through?

Aight breh

 

[WaveGang]

Lls nice but we gotta see the before picture

 

[Spiider]

I gained 20 pounds in a year without really noticing and then I did calisthenics, ate less and only drank water for a month and lost it all