What y’all workout routine and diet looking like since we quarantined?

jadillac

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I'm in my best shape in a couple of years right now.

Been doing about 275-300 pushups per day. I do regular pushups with my pushup handles, then I open my car trunk and put my feet in the trunk and hands on the ground to do DECLINE pushups, then I put my hands on the rim of trunk and do INCLINE pushups. 20-25 reps, and 4 sets each. All in my driveway.

In between that I jump rope for cardio & lower body with a couple of other quick excersices for shoulders.

I've learned that not having to drive to a gym is a reward in & of itself. The motivation is not an issue at all.
 

Bledswole

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I been doing high school stairs in the AM 4 sets of 4 followed by 4 sets of 4 of 100 jump ropes(1600 all together) a mile on the track,4 hurdles and 4 40 yard dash sprints in the am.

400 pull-ups 600 weighted vest pushups 100 burpees 100 squats 300 dips and 200 band workout exercises in the evening.

This quarantine best thing that happened I’m getting shredded as fukk
 
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