what would u do if u went to the gym and CT Fletcher was curlin in the squat rack?

[newarkhiphop]

drop the picture bruh

dude on the bench and in the pic on the wall

 

[apabelo]

I need to be training with this dude though..have me doing 200 in no time

 

[killacal]

I yelled at my muscles today and repped a new max on squat


I was screaming "fukk no un uh you aint quitting on me I tell you when to fukk quit mothafukka you better stop playing and lift this shyt"

People were looking at me crazy it didnt help I had my headphones on

 

[newarkhiphop]

[ame=http://youtu.be/C8_8phD7AwM]CT Fletcher- What is Overtraining? - YouTube[/ame]

 

[GoPro]

I yelled at my muscles today and repped a new max on squat


I was screaming "fukk no un uh you aint quitting on me I tell you when to fukk quit mothafukka you better stop playing and lift this shyt"

People were looking at me crazy it didnt help I had my headphones on

lmao I did the same thing today. First on the mill. I was about to quit before I hit that 3rd mile then I hit myself with that old Bruce Lee quote paraphrased "If you think youre going to die, then die mother fukker."... I did 3.12

Then I did back and biceps, repeated Fletcher word for word. "I command you to grow! Grow mother fukker, grow! Shut the fukk up, there's some growing going on over here! A bicep grows in Brooklyn!"

Of course I said all this under my breath tho, I aint nowhere big enough to be screaming that shyt

 

[Uncle Trill]

 

[Formerly known as...]

I been saying dudes in the 70's and 80's had wild training regimes/splits and got big, but magazines and over analysing some aspects of body building has made it seem like you have to follow a guideline to build muscle!

Do what you want to do, fukk men's health and all that shyt. Eat well, train when you want and how you want.

 

[semtex]

CT would shyt on us b my god
[ame="http://www.youtube.com/watch?v=F20P65_QAAQ"]Shoulder shrugs til you quit: CT Fletcher - YouTube[/ame]

 

[Malta]

CT would shyt on us b my god
Shoulder shrugs til you quit: CT Fletcher - YouTube

This dude isn't human

 

[semtex]

I'm boutta do some shrugs

 

[904]

I pick shyt up

 

[Slystallion]

That shyt looks disgusting...fukk out of here about not juicing

 

[HHR]

I yelled at my muscles today and repped a new max on squat


I was screaming "fukk no un uh you aint quitting on me I tell you when to fukk quit mothafukka you better stop playing and lift this shyt"

People were looking at me crazy it didnt help I had my headphones on

I've started doing it to myself, but I don't think I could ever just start screaming and shyt

 

[dabigdogg]

I'm going to make myself a beat with some of his quotes on it strictly for lifting. Dude is motivational as hell.



-P-

Up that shyt on here when you do

 

[TLR Is Mental Poison]

CT would shyt on us b my god
Shoulder shrugs til you quit: CT Fletcher - YouTube

This nikka is the real life Akuma. That laughing at the end