what would u do if u went to the gym and CT Fletcher was curlin in the squat rack?

[Houston911]

I Command you to Grow! Biceps/Arm Day with CT Fletcher - YouTube




:usure2:

prolly ask him if he wanted me to go get him some gatorade

 

[biggaveli31]

I'm about to start squatting every day

olympic lifters been doing this.

look up John Broz.

 

[Playeroni]

"The legend of boo lo"

"The legendary boo loo"

"From parts UNKNOWN!!!!!!"

"Get that shyt boo loo"

Ray Lewis ain't got shyt on the nikka mouth piece. Ima go hard today. But as Semtex would say, he still can't see me wit da hands so all that don't even matter.

 

[luckyse7enz]

:deadcena:

I'm about to watch this cat's videos before every workout. Dude gets me hyped up.

 

[Jesus]

Honestly, he has a point, the average gym goer isn't in danger of pushing so hard that they're going to overtrain. If those Olympic lifters do the same exercises pretty much daily for damn near half the day, how am I going to overtain my arms just hitting them 3 times a week.

 

[qwicknezz]

ive been on that calisthenic wave lately, but this shyt makes me wanna go back to doing squats, deadlifts, and benching 3 x a week again... muthafukka makes d-bo look small

 

[Malta]

:what1:

 

[semtex]

:what1:

 

[Majestic Pape]

Damn, this just inspired me. I think ima start this tommorrow.

That's how you know a mufukka ain't really gonna start something. Whenever you hear somebody say "I'ma start tomorrow/next week/Monday/whatever" they probably ain't gonna do it.

You gotta start RIGHT NOW if you gonna start.

That said, I think I'ma start this tomorrow.

 

[Gil Scott-Heroin]

i met him at metro last year. he's a real chill dude, knowledgeable as well.

 

[LastKING_BLU]

leg day

[ame="http://youtu.be/3WG7qUVBfhg"]http://youtu.be/3WG7qUVBfhg[/ame]

but at the personality change

[ame="http://www.youtube.com/watch?v=rqAeS35fydM"]http://www.youtube.com/watch?v=rqAeS35fydM[/ame]

 

[krackdagawd]

leg day

Lower Body with CT Fletcher- Bodybuilding Motivation - YouTube

but at the personality change

C T Fletcher Update-"the Prodical Son" returns to bodybuilding - YouTube

That heel beard brought it out.

 

[Carter G. Hoodson]

I need to start lifting weights. These pull ups and sit ups are not working

 

[semtex]

leg day

http://youtu.be/3WG7qUVBfhg

but at the personality change

http://www.youtube.com/watch?v=rqAeS35fydM

I peeped that too lol. But seeing how much he loves lifting is refreshing.

 

[Blacsmiff]

i met him at metro last year. he's a real chill dude, knowledgeable as well.

Might drop by at metro some time when I'm staying at my cousin's crib in Hawthorne. I think he goes overboard with the penitentiary style lifting making a nikka hella strong. Tougher and bigger yeah, but not stronger.

I saw a picture of his idol Craig Munson, and man CT aint neva lied a fukking animal breh