What supplements do you take daily?

[M617]

for me

-multie vitamin
-fish oil
-b complex(when hungover usually 3-4 days a week)
-zma at bed time
-l citrulline
-whey protein

 

[hypo666]

animal pak,

creatine magnapower

fish oil and a joint supp

test booster called APE

 

[captaincharisma]

what does b-complex do for hangovers?

 

[Dank Hill]

I just take my multivitamin and protein

 

[NatiboyB]

t3---arr guys
Beta alanine-primaforce
Multivitamin-gnc ironman
eca-bronkaid, hydroxycut, asprin

 

[ThiefyPoo]

multi
fish oil
protein

 

[Jesus]

protein and creatine

 

[The ADD]

5-HTP
Blood Builder (for anemia)
Multi

Prescribed B-12 injection once a month.

 

[All Women Are Queens]

just a multi when i remember to

 

[Xerces]

zi xiu tang
cassein protein
fish oil

 

[Bledswole]

Fish Oil Pills
Whey Protein
Creatine

Creatine made my lifts improve like crazy

 

[patscorpio]

multivitamin
vitamin D (10000 IU)
fish oil
saw palmetto
glucosamine
zinc
cayenne
tri amino complex (l-arginine, l-lysine, l-ornithine)
whey protein

 

[AJW]

multivitamin
vitamin D (10000 IU)
fish oil
saw palmetto
glucosamine
zinc
cayenne
tri amino complex (l-arginine, l-lysine, l-ornithine)
whey protein

This. Vitamin D should be in everyones daily supplementation, so slept on.

 

[Serious]

This. Vitamin D should be in everyones daily supplementation, so slept on.

milk

 

[newarkhiphop]

Multivitamin
Fish oil
Zinc
Calcium + Vitamin D
Garlic Pills
Probiotics

In like two weeks going off everything but the Multivitamin for a few months