Essential what physique are you ultimately trying to achieve?

[EARFQUAKE]

Are people just posting pics of other people? I'm starting to get where I want to be, just an overall fit body, BUT I want more defined abs, a higher bottom, bigger thighs and better posture. I still have a really weak posture, my shoulders make me look extremely frail, but I really don't want my arms to get bigger than they already are. I'm mainly doing stretches for that.

(Today before swimming)

 

[Trapperman Dave]

Are people just posting pics of other people? I'm starting to get where I want to be, just an overall fit body, BUT I want more defined abs, a higher bottom, bigger thighs and better poster. I still have a really weak poster, my shoulders make me look extremely frail, but I really don't want my arms to get bigger than they already are. I'm mainly doing stretches for that.

(Today before swimming)

Keep grinding homes

 

[Splash]

Do you mean posture @Kant ?

I read that like 5 times thinking you wanted to be a better coli poster

You may way want the starting point thread... not that it really matters.

 

[EARFQUAKE]

Do you mean posture @Kant ?

I read that like 5 times thinking you wanted to be a better coli poster

You may way want the starting point thread... not that it really matters.

Lol yeah I fixed it like 15 minutes afterwards

 

[Un-AmericanDreamer]

My third row came in. My progress is really going good so far. I'm pretty much where some of ya'll want to be right now. I'm gravy. If anything, I could use a little more definition, but I'm satisfied.

My guess is that I'm around 11% BF atm.

 

[Un-AmericanDreamer]

Spoiler

In good lightning, after a good pump, my physique is very close to that. He might be 1-2% more leaner, but literally, that's my physique

 

[Lo-Co]

In good lightning, after a good pump, my physique is very close to that. He might be 1-2% more leaner, but literally, that's my physique

One day I hope to be somewhat close to that. I'm just trying to be lean in general.

 

[Lo-Co]

Finna get back into boxing

 

[1-8-7-Skillz]

 

[Trapperman Dave]

I want that prime mike tyson build dude was cut af

 

[Dreamzeedream]

with a bit more mass + definition

them traps though

I know im 5 years to late but who is that

 

[Mister_DoItNice]

I know im 5 years to late but who is that

That's Tom Hardy in Warrior. For me I've already achieved the physique I had envisioned in my mind when I initially got back into the fitness lifestyle. Now I'm challenging myself to take it to the next level to try to compete in competitions next year hopefully.

 

[Dreamzeedream]

That's Tom Hardy in Warrior. For me I've already achieved the physique I had envisioned in my mind when I initially got back into the fitness lifestyle. Now I'm challenging myself to take it to the next level to try to compete in competitions next year hopefully.

What's your goals now. As far as your. Body

 

[Mister_DoItNice]

What's your goals now. As far as your. Body

Well right now I'm trying to decide what the best weight to compete in would be. Either under two hundred or over. If I go under just lean out some more and replace that weight lost with more lean muscle. Then sculpting.

 

[Apex]

Well right now I'm trying to decide what the best weight to compete in would be. Either under two hundred or over. If I go under just lean out some more and replace that weight lost with more lean muscle. Then sculpting.

what program were u on when u first started lifting?

ur a beast bro. good work.