Essential what physique are you ultimately trying to achieve?

Bledswole

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I'm trying to get into fighting shape like the champ

larry-holmes.jpg
:russ:
 

semtex

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Asafa Powell 6'3 192lbs solid. I'm the same height. this physique would be great
That's 192 on a 6'3" frame :what: I'd guess 220lbs. 192lbs at that height I'd expect to look way smaller but hey everybody is different
 
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Actually6Foot3

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That's 192 on a 6'3" frame :what: I'd guess 220lbs. 192lbs at that height I'd expect to look way smaller but hey everybody is different
Yup being lean helps. Here's a guy who is 6'2 195. Super lean and built like he looks legit 220 as you said.

 

DaddyFresh

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That's 192 on a 6'3" frame :what: I'd guess 220lbs. 192lbs at that height I'd expect to look way smaller but hey everybody is different
I'm sure it's just a illusion. If there was another breh in the pic he wouldn't look big.
 

Astroslik

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Being lean helps ALOT, I know a guy who 5'11 185 and everybody think he easily 205,being lean and muscle maturation plays a huge part.
im the opposite
people think i weigh less than i actually do

i'm 235 but people think I'm around 210 its :mindblown:
 
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El_Mero_Mero

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Realistically, with no drugs of any sort, I'd like to look like this. I think it's a pretty achievable goal. I'm currently 40 lbs away though.
 

Makavalli

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I dont know if he was posted but henry cavill in man of steel. Im not his height but i got broad shoulders just need to flatten the belly which is easier said than done

:mjcry:
 
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