Essential what physique are you ultimately trying to achieve?

Biscayne

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This is my new goal. Tyson Gay is roughly the same height as me. I aiming for his size(Slightly bigger like 180-185 lean) with his conditioning while keeping my agility and speed.
Why these track and field dudes built like NFL Running backs?

Tyson Gay looks huge in that photo.
 

Serious

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Shadow King

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Shorter brehs when y'all started lifting did y'all feel the need to compensate for the height by getting big as hell?

I'm feeling them feelings a little bit :patrice: need some presence when I'm outchea in these streets :patrice:
 
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