Essential what physique are you ultimately trying to achieve?

[plushcarpet]

 

[ALonelyDad]

 

[jilla82]

How old is this dude? He looks pretty old in his pics.

I think he's in his early 30's.

 

[AquaCityBoy]

Black Tyler Durden


No homo.

I take that back. I don't wanna look like that skinny shyt.

 

[SmarkMero]

 

[Biscayne]

Seems achievable in about 2 months...

 

[Biscayne]

That's a reasonable aim for me...

I might have to copy you...

 

[ThiefyPoo]

Def on Dat Celltech Dere, but not freeeakish looking TBH

How u figure ?

I follow him on snap breh I think he's natty .
He really doesn't even look that big but that's on snap chat so I don't know .

 

[NoMorePie]

Meats + Fats + Veggies are no problem. It's the cardio/core exercises that I have no time for

 

[Alvin]

like pac honestly, not stole but well defined

 

[chargers31]

 

[chabvongaBlackus]

Like my boi Shaqiri around 160lbs for a 5'7/8" i would look big.....around cut body fat I'm at 11.5 last time I checked I'm pretty close to that now jus need to add muscle mass.....all through bodyweight training and not eating a single processed food/supplement

 

[Biscayne]

Like my boi Shaqiri around 160lbs for a 5'7/8" i would look big.....around cut body fat I'm at 11.5 last time I checked I'm pretty close to that now jus need to add muscle mass.....all through bodyweight training and not eating a single processed food/supplement

I'll be there in about 3yrs...

 

[Silkk]

Done lost all my damn gains fukking with this move

Bout to at least get back on this DDP Yoga

 

[Stuntone]

You none of you are 5'6 planning to have Lebron's physique.