Essential what physique are you ultimately trying to achieve?

Soymuscle Mike

Formerly known as Vincenzo Corleone
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Lean machine saw Brandon Carter mentioned he's a good example of what I'm going for (at least when he's on his cut).

Have never really bulked intentionally and not sure if I'll ever try:


 

ShenJingPoQi

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ibaka2.jpg


Lean life... :blessed:

Breh,

It is all about that lean life. You feel and look better when lean. The GOAT physique; every man should aim for that look and keep until 40s I swear,
 

philmonroe

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Pretty much already have this shape but I need a waist trainer to bring in my waist in like hers.

:ohlawd:

9aa8ce6f90f557f368a2e422c60a9fd6.jpg
Its called working out y'all cats going to fukk around guts going to be coming out ya ass. Lol cats always looking for them shortcuts but in the words of Mayweather it takes hard work and dedication period.
 

Oceanicpuppy

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Its called working out y'all cats going to fukk around guts going to be coming out ya ass. Lol cats always looking for them shortcuts but in the words of Mayweather it takes hard work and dedication period.
:francis: I'm already small. No amount of working out and can change the shape of your waist.
 

philmonroe

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:francis: I'm already small. No amount of working out and can change the shape of your waist.
Who said anything changing the shape of your waist? Also if you believe that why would you use a waist trainer? Maybe you should use that smilie on yourself and yes you can still lose some fat around your waist to make it smaller depending on your size but maybe your already at 3% or some super low body fat and can't do more. Most people though you included can lose some weight where it'll help with your waist too.
 
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