Essential what physique are you ultimately trying to achieve?

[NoirDynosaur]

I'm trying to achieve Michael B Jordan physique

I'm lean as fukk with abs. Ectomorph. Brooo, I be eating hella plates of pasta with salmon and avocado. I ain't trying to lose these calories frfr

 

[King]

I'm trying to achieve Michael B Jordan physique

I'm lean as fukk with abs. Ectomorph. Brooo, I be eating hella plates of pasta with salmon and avocado. I ain't trying to lose these calories frfr

You could easily get that after a nice lean bulk if we talking black panther

You ectomorphs got the game set up for you

 

[Biscayne]

I don’t even know at this point.

 

[Dad]

Prime Mike Tyson

 

[13473]

feminine but intimidating

 

[Biscayne]

feminine but intimidating

Hell yeah!! I’m surprised I don’t know who she is. I follow a female fitness page on YouTube and IG. I love that feminine yet muscular look on women. Here are some of my fave featured women from that page:













Women with abs, shoulders, and thicc tree trunk quads

The page is called Amazing Workout Girls. Women who aren’t afraid of “gaining too much muscle” >>>>

 

[Son Goku]

feminine but intimidating

PAWG getting this work, real gym nikkas not intimidated.

 

[IsThatBrothaMouzone?]

I'm short so.....something between the average soccer player and Tyreek Hill...sort of a medium almost thick build.

 

[SmarkMero]

 

[xXMASHERXx]

He trying to get ready for Royce

 

[Krisrunner2049]

Tryna look like Arnold when he was my age. Not big asf and attainable with a cycle or two, then gaintain from there on

 

[Ahadi]

Is this gonna get me ripped or make me big and bulky because I have a slow metabolism (was fat as a kid). I'm tryna look cut like Chad cinco with naturally more mass.

I followed a program I found here based on compound exercises, military press, sqauts, bench and etc. That got me pretty decent. And I followed Hoe Ready last summer.

I been lifting since 2014.

I appreciate the advice, I'm gonna follow this. Any tips on a good program for diet?

name of program?

 

[Krisrunner2049]

Only time imma ask for y’all opinion. Is this attainable with minimum 2 test e cycles? @The Butcher @xXMASHERXx

 

[The ADD]

^^^No

 

[xXMASHERXx]

Tryna look like Arnold when he was my age. Not big asf and attainable with a cycle or two, then gaintain from there on

Only time imma ask for y’all opinion. Is this attainable with minimum 2 test e cycles? @The Butcher @xXMASHERXx

You should just focus on building mass. If you want the Arnold look, you're going to be doing more than 2 cycles.