Essential what physique are you ultimately trying to achieve?

[The ADD]

You should just focus on building mass. If you want the Arnold look, you're going to be doing more than 2 cycles.

Yeah Der Arnold started lifting at 15 and had a ridiculous base of strength from Oly lifting before he started competing at the level he was at. Obviously he was on dat dere but an extended period of time building real strength then transitioning to physique…..

 

[Krisrunner2049]

You should just focus on building mass. If you want the Arnold look, you're going to be doing more than 2 cycles.

Yeah imma do that. I don’t wanna be big and mountainous like 70s arnold. 60s Arnold got the casual big boi look, some shyt I can rock since we the same height and maintain it naturally. I figured I’d needa cycle more than oncethe things we do for the shyt we wanttest and tren gonna be my best friends for the next few years

Spoiler

imma be out the military soon and living in the gymgonna be crafting that classic physique

 

[xXMASHERXx]

Yeah imma do that. I don’t wanna be big and mountainous like 70s arnold. 60s Arnold got the casual big boi look, some shyt I can rock since we the same height and maintain it naturally. I figured I’d needa cycle more than oncethe things we do for the shyt we wanttest and tren gonna be my best friends for the next few years

The bar and plates need to be your best friends. Juicing and not lifting seriously is just going to have you looking like shyt.

 

[Krisrunner2049]

The bar and plates need to be your best friends. Juicing and not lifting seriously is just going to have you looking like shyt.

I got the plan all drawn up. I’m even switching gyms too, cuz as much as I get on @The Butcher for plate watching, I can’t vibe with these 24 hour fitness shytbags hogging the squat rack to do empty bar squats/ lunges for 1 hr. Imma get a membership at The Meccastart GZCLP or this PHUL program I found and cut out the 1 cheat day I allot myself. Imma be dedicated when I’m paying out the ass for gear breh. No more casual drinking either, imma still club but when the bytches wanna buy me drinks I’ll decline. I’ve been researching for a while. Imma come out looking like a low budget Arnold or Sergio Oliva

 

[Biscayne]

I got the plan all drawn up. I’m even switching gyms too, cuz as much as I get on @The Butcher for plate watching, I can’t vibe with these 24 hour fitness shytbags hogging the squat rack to do empty bar squats/ lunges for 1 hr. Imma get a membership at The Meccastart GZCLP or this PHUL program I found and cut out the 1 cheat day I allot myself. Imma be dedicated when I’m paying out the ass for gear breh. No more casual drinking either, imma still club but when the bytches wanna buy me drinks I’ll decline. I’ve been researching for a while. Imma come out looking like a low budget Arnold or Sergio Oliva

I’ve reached my energy limit. I’ve been lifting for 6 years now, I’m I feel like I’ve reached my energy plateau. I lifted for only 1hr today, and I went light weight most of the time. Sometimes I ain’t got it.

 

[Krisrunner2049]

I’ve reached my energy limit. I’ve been lifting for 6 years now, I’m I feel like I’ve reached my energy plateau. I lifted for only 1hr today, and I went light weight most of the time. Sometimes I ain’t got it.

Did you achieve the dream physique beforehand tho

 

[Biscayne]

Did you achieve the dream physique beforehand tho

Yes and no. Because my dream physique kept changing based on what i accomplished. Initially yes I achieved it. But it wasn’t good enough, and I never got to my revised physique goals. Just too tough, between working long hours and having energy to be in the gym for long periods. Because to achieve that bodybuilder physique, it takes 2-3hr gym sessions, proper diet/meal prepping, and or drug use. And I don’t have the time for a lot of that. I thought I was already working hard by doing 60+ hour work weeks and working out 5-6days a week. But that wouldn’t be enough gym time to achieve the ultimate physique. So I just decided to just be in the gym casually(2-4 days a week). I just don’t have much in the tank from a day to day basis.

 

[TheKongoEmpire]

I just wanna be around 10% bf.

 

[TheKongoEmpire]

And I'll be a happy man....................pause and no homo ofc.

 

[Formerly known as...]

And I'll be a happy man....................pause and no homo ofc.

Reggie stays in shape. Even to this day.

 

[Carlton Banks]

Chris Evans

 

[Rich Spirit]

Yea I need that reggie build

 

[TheKongoEmpire]

Yea I need that reggie build

Seeing @AJD (pause/nh) made me realize consistency is the key. shyt, I'm going to the gym now.

 

[TheKongoEmpire]

Chris Evans

First pic makes it look like her has gyno and second pic is now I always do shrugs and shoulders when I'm at the gym.

 

[Striving For Greatness]

feminine but intimidating