what is your bench press max

RugbyMan

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how tall and how much do u weigh?

5'9" 205 lb back then.... play at 212 lb now

Bench press is irrelevant as fukk tho. I know nikkas in the League that haven't benched since college/The Combine. They have other machines for chest you won't find at public gyms.


@Action Jackson: I'm a lil' stong-ass nikka, but the thought of a dude benching 100lbs more than me just seems:mindblown: But I'll give you the benefit of the doubt:leon:
 

Black Ball

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5'9" 205 lb back then.... play at 212 lb now

Bench press is irrelevant as fukk tho. I know nikkas in the League that haven't benched since college/The Combine. They have other machines for chest you won't find at public gyms.


@Action Jackson: I'm a lil' stong-ass nikka, but the thought of a dude benching 100lbs more than me just seems:mindblown: But I'll give you the benefit of the doubt:leon:

I bet you got some short ass arms too.:russ: That's half the battle right there.
 

RugbyMan

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I bet you got some short ass arms too.:russ: That's half the battle right there.

Arms ain't that short son. You're trying to clown (or hate :shaq2:), but when they measured my shyt I had a "long-wingspan" for my height.

Some of ya'll try too hard to discredit another man's strength:scusthov:
 

Black Ball

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Arms ain't that short son. You're trying to clown (or hate :shaq2:), but when they measured my shyt I had a "long-wingspan" for my height.

Some of ya'll try too hard to discredit another man's strength:scusthov:

Naw I just joking with ya b. I used to huff at the gym with a short stocky dude with short arms. Dude used to throw up 315 about twice as many times as me and I'd jokingly hate on him for those arms. lol
 

MMS

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Auburn, AL
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Houston911

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Layne Norton is a science genius and I still don't believe he's natty
 

Malta

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Now who else wanna fukk with Hollywood Court?
Damn so Action Jackson was a more yoked version of this cat?:dwillhuh:

Not only that, but Layne Norton owns a record for raw deadlift in the 220lbs weight class, and Action Jacksons supposed deadlift is 50lbs heavier than Laynes :laugh:


Who would have guessed there was a world class natural body builder/powerlifter posting on the Coli.
 

Houston911

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Not only that, but Layne Norton owns a record for raw deadlift in the 220lbs weight class, and Action Jacksons supposed deadlift is 50lbs heavier than Laynes :laugh:


Who would have guessed there was a world class natural body builder/powerlifter posting on the Coli.

the profile of a typical coli poster
  • 6 figure salary
  • stable of dimes that they give no attention to
  • 10 inch dikk
  • mensa level iq
  • bust their gun
  • sell dope
  • ex star athlete


why wouldnt we have a couple of world class lifters?
 

Ronnie Lott

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how can i post a video from my nano. i wana show yall cats my 475 bench press reps.

i gotta find my youtube vids for yall too
 
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