Helps keep the head clear, it helps live my life better. The whole discipline aspect of it, as soon as I get done in the gym my whole day is just positive vibes and I can handle anything life throws at me on that day.
It keeps me away from alcohol, which I didn't really abuse, but it's just not good. Don't see much point in drinking really, but it's when I'm actively working out that I really
don't want to drink.
I worry a lot less about my health. I was the opposite of fat when I didn't work out, but now I'm thicker and planning on getting even bigger.
I smoked for 4 years too, so this past year and change without smoking. Yo, I'm proud of myself for real every time I think about how my life changed!
@1-8-7-Skillz congrats on quitting the smokes and hitting the gym consistently breh. Dap + Rep.
Last but not Least:
Maybe it's wrong or whatever, but working out makes me feel like a legit black man every time I do it. It's like I'm 10 nikkas in one every time I'm done with a work out.
Y'all know what I mean?