Day 21. Idk why I started this in October. I can't stop now. Been doing yoga and working out upon waking up. I'm not bad. I feel okay. Stable.
Day 21. Idk why I started this in October. I can't stop now. Been doing yoga and working out upon waking up. I'm not bad. I feel okay. Stable.
Not gonna lie today is the first day its getting difficult for me
I wouldn't say it's been the first difficult day for me, but it's definitely been the kind of suck ass day where nothing goes right. I definitely would have fapped under normal circumstances.
I expect to make it though.
Breh I could be here all day listing things that ain't helping.Still here. Found a video of myself and my ex. didn't watch it but this isn't helping.
Copy.Breh I could be here all day listing things that ain't helping.
The only reason I won't is because I don't want to trigger someone else's setback. Suffice it to say, the devil don't stop working.
Anyone dealing with depression while doing no fap? Because my antidepressants ain't working.
After fapping, I sometimes felt pathetic.
I take antidepressants so they increase my hormones. Including libido. I'm essentially fighting against the things that my antidepressants are fighting to give me. I don't feel anything except frustration and depression. I comfort myself with the idea that suffering and enduring mean you can endure when things are bad. If you can control your urges you can control yourself. It’s a hollow comfort and I'm more and more wondering why I'm doing this. Im reluctant to give up because it's making me realize that a nut isn't what I'm after but intimacy with a woman who wants to understand me. That's also why I quit porn since the intimacy isn't there. It's all heady with me. Never really physical.No. I wonder if you're more depressed because of nofap? Do you feel any pride for having made it this far? Because you should. Its not easy to control your instincts for a month.
After fapping, I sometimes felt pathetic. Now, I'm proud of each day I abstain. Oddly enough, my sex drive is lower...