Walking > Running

[#BOTHSIDES]

I know running clubs have gained popularity this year but walking is better than running overall.

 

[DonB90]

I see alot of fat people that walk. Something not adding up

 

[Elim Garak]

It depends on what you're trying to accomplish. I like to do both.

 

[BurstWicks]

fukk a walk or a run you betta be doin ya damn pushups nikka

 

[#BOTHSIDES]

I see alot of fat people that walk. Something not adding up

They not walking enough 10k-20k steps a day >___

More walkable cities have slimmer ppl

Those fat folks eating too much too

 

[#BOTHSIDES]

It depends on what you're trying to accomplish. I like to do both.

Yeah… that’s true… walking is more sustainable… lower impact… I’d even say a better fat burner unless you’re comparing it to HIIT/sprinting

I see alot of fat people that walk. Something not adding up

I’ve run half marathons and there are fat/chunky ppl in those runs who are pacers. Running is good for your cardiovascular system and can help with endurance

 

[DetroitEWarren]

Sex > Exercise

 

[#BOTHSIDES]

Sex > Exercise

2 mins ain’t enough my guy.

We gotta continue to move thru out the day

 

[Devilinurear]

 

[RageKage]

Real ones don't run..never run

 

[Treblemaka]

This Coli breh came in here and created a thread with an opinion like it's fact without backing it up with any objective facts, empirical data, or studies.

 

[Black Mamba]

I run to workout
Walk well to walk
Wtf is this thread on
fukk I look like walking for 10k wasting my god damn time when I can do it under 50 mins or walking 5k-6kin when I can run it in 25-30 mins and be done with my workout

 

[Deltron]

I love running

 

[BlackAchilles]

Real ones don't run..never run

Ol Uncle June ass mf

 

[NYSTATEOFMIND]

I see alot of fat people that walk. Something not adding up

bc they still consume way more calories than they burn- control your calories consistently and the rest will fall in place