#BOTHSIDES
All Star
I know running clubs have gained popularity this year but walking is better than running overall.
They not walking enough 10k-20k steps a day >___I see alot of fat people that walk. Something not adding up![]()
Yeah… that’s true… walking is more sustainable… lower impact… I’d even say a better fat burner unless you’re comparing it to HIIT/sprintingIt depends on what you're trying to accomplish. I like to do both.
I’ve run half marathons and there are fat/chunky ppl in those runs who are pacers. Running is good for your cardiovascular system and can help with enduranceI see alot of fat people that walk. Something not adding up![]()
2 mins ain’t enough my guy.Sex > Exercise
I see alot of fat people that walk. Something not adding up![]()