Vegan/Vegetarian brehs step in here.

[Rozay Oro]

I want to join y’all because Im seeing growth in muscles by working at the gym and home consistently but this gut still here

 

[Bboystyle]

I want to join y’all because Im seeing growth in muscles by working at the gym and home consistently but this gut still here

Since cutting dairy and meats, my V shape is coming back


Also, no more food coma. Anytime u feel tired or like shyt after eating, thats your body telling you something aint right. Havent had that for weeks now

 

[Rozay Oro]

Since cutting dairy and meats, my V shape is coming back


Also, no more food coma. Anytime u feel tired or like shyt after eating, thats your body telling you something aint right. Havent had that for weeks now

Tmrw I begin cause I got some good ass food waiting on me breh lol

 

[Bboystyle]

Tmrw I begin cause I got some good ass food waiting on me breh lol

Lol i feel ya. My last meal before i quit meat and dairy i had prime steak with shrimp shish kabob and butter garlic potato

 

[Rozay Oro]

Lol i feel ya. My last meal before i quit meat and dairy i had prime steak with shrimp shish kabob and butter garlic potato

I’m start Monday lmao this weekend I’m eating

 

[ⓑⓞⓝ ⓑⓞⓝ]

Hi

I had a broccoli 'steak' for lunch today. It was a whole head of broccoli, including the stem, that I roasted with red bell pepper, a little red onion and topped with a bit of garlic to make a crust. I ate that with roasted baby potatoes and a small portion of sauerkraut.

I've been including just a tiny amount of oil in some of my cooking lately. I hadn't cooked with, eaten or used oil since I first went vegan.