Notice the usual suspects have ignore this thread ..
Yeah it’s decked out with calcium. I use it in my kale shakeOat milk >>>>
Go for a walk you don't have to just sit outside BrodieJust discovered My vitamin d was hella low. Nah I don't be outside like that and this winter was long as shyt. Not to mention who wants to sit in the hot ass sun.
Anyway, I'm Gone start sitting my ass in the sun 30 minutes a day.
Go for a walk you don't have to just sit outside Brodie
I meant for health reasons not the sun, you'll get the sun regardlessNah a walk ain't changing that. Sun still gone burn you. But honestly I'd rather that for 30 minutes a day then be in bad health.
Not really.
Having a healthy immune system and ensuring you're getting a healthy daily dose of all vitamins and minerals is key to a healthy life.
Vitamin D deficiency is the issue here, African-Americans are likely to have that deficiency due to environmental and social factors related to our food and overall wellbeing.
A National Health Service would have saved lives. Instructing people to eat vegetables at least twice a day and drink 32 oz of water would have saved a couple of lives.
Lol. You didn't actually read the article or study, did you?
Being healthy means you have better outcomes from disease.
Taking vitamins will not prevent a virus from killing you, being healthier just lower your chances of dying from complications related to the disease.
Just discovered My vitamin d was hella low. Nah I don't be outside like that and this winter was long as shyt. Not to mention who wants to sit in the hot ass sun.
Anyway, I'm Gone start sitting my ass in the sun 30 minutes a day.