Try to do the 40 yard dash casually vs a former NFL player and end up in a wheelchair brehs

[maxamusa]

Donal glover is a prophet

 

[maxamusa]

LMFAO, beat me 2 it hold this rep breh

 

[bigde09]

I hate when dudes who do a thing do everything to avoid doing that thing

i.e.

Kevin hart stopped trying to be a comedian and is just this weird celeb goofball

You're an Indian pretending to be black on a message board with almost 300,000 posts.

You're in no position to speak on anyone

 

[O.Red]

how do I focus on hip abductors?

Deep squats (but be careful because if you don't take your form and technique seriously you will fukk up your lower back)

Lateral leg movements. Side lunges are a good start. If you haven't used those muscles you'll feel it in your inner thighs asap lateral walks in the squat position. Wall sits are great. There's plenty of shyt out there.

If you have a kettlebell or any kind of weight the first exercise in this video is



While I'm on the subject it's worth noting that weak hip abductors are the overwhelming reason why nikkas dikks stop working as they get older Hip abductors pump blood directly into the genitals. If you've had a girl who does her squats then you've experienced how horny they always are

Nikkas need to get off them gas station pills and go do some squats

Free game you're welcome

 

[jerniebert]

PPL OF ALL AGES
GET fukkED DOING NINJA TRAINING
AND WARPED WALLS.

ACHILLES/CALD TEARS ARE A
COMMON THING ON THE WARPED WALL.

YOU BEING 40 IS MORE
OF A COINCIDENCE.



​

Oh I'm sure plenty of people have been hurt doing it. That shyts hard. I was just giving my personal experience. I'm sure I really hurt it the week before doing a 13 mile Spartan at Big Bear.

I try to stay active but my body doesn't do what it used to and doesn't heal like before.

 

[CHICAGO]

I'm sure I really hurt it the week before doing a 13 mile Spartan at Big Bear.

YEA YOU WERE DOING
WAY TOO MUCH



​

 

[O.Red]

YEA YOU WERE DOING
WAY TOO MUCH



​

This nikka was training to be an Avenger

 

[jerniebert]

This nikka was training to be an Avenger

I thought I was invincible at the time. I was wrong.

 

[Still Benefited]

Wasnt he trying to bid on BET?

 

[O.Red]

Wasnt he trying to bid on BET?

You think the powers that be tore his hip abductor?

 

[YouMadd?]

44. He was speaking in general terms

Then he should say,” for those of us PUSHING 50”

The transition is complete for him, his genetic age is closer to 50’s then it is “young 40’s”

 

[Anerdyblackguy]

His face when it kicked in has me dying