This mf just casually picked up a 100lb dumbell with one hand

jdubnyce

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Not 1-to-1 but the grip he used is close to the iron mind pinch block

IronMind-Blockbuster-Pinch-Grip-Block-with-Loading-Pin-and-Clip-cut2.png_847538563.png

The record for this lift is 113lbs
But we're not supposed to be impressed
Coli gym brehs doing this on the regular :comeon:
 

klientel

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you in like 1% of the population already being 6'7 and u saying u been in the gym for years, while 60-70% the population has never even stepped foot in a gym.

your perspective is mildly skewed breh :russ:
Bruh this nikka ain't 6'7, hes some :flabbynsick: coli nikka who pretends to be Rick Fox on the internet :russ:

He's probably never worked out a day in his life. Don't entertain that fool.
 

Majestyx

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Bruh this nikka ain't 6'7, hes some :flabbynsick: coli nikka who pretends to be Rick Fox on the internet :russ:

He's probably never worked out a day in his life. Don't entertain that fool.
:pachaha: i felt like giving breh the benefit of the doubt. maybe he not spitting :duck:

but he could be over there struggling with a deuce deuce of OE
 

7th Letter Specialist

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Bro, I'm 6'7" and used to rep with 315+ on the bar. Haven't lifted (consistently) since maybe late-2022, will still rep out with 125 on dumbbell bench/incline.

Just say you weak and move on.

Lifting is like rowing, never really lose it once you hit a certain place.


So how many ppl in the gym picking up 100lbs like a Pepsi out the fridge?

Bro really came in like
“I’m 6’7…”
Like he’s normal ppl size.
…Even the person he handed it to had to hold it w/ 2 hands
:mjlol:
 
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Mowgli

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Sub to channels with men laying in bed talking with no shirt on bruhs :dahell:
 
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Windows 91

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You can tell who didnt watch the video and just came in posting. Initially I was rolling my eyes too from the title thinking somebody was just grabbing a dumbbell by the handle :mjlol:

This man grabbed that shyt from the end with his fingertips like he was picking up a 2.5 lb plate, absolute freak strength :dahell:
 

Rick Fox at UNC

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Apparently we got nothing but spartans in TLR.

7'0", Seven Figures, 700 lbs deadlift.

:wow:

Nah, not quite at seven figures yet (I'm breaking over a quarter mil this year though).

I still only do 4 plates on deadlift, maybe a little more. Could probably work up 500/600 but it doesn't seem worth it for me at this age. Then again, I spend 12/24 weeks training with the old crew, I might change my mind.
 

Rick Fox at UNC

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you in like 1% of the population already being 6'7 and u saying u been in the gym for years, while 60-70% the population has never even stepped foot in a gym.

your perspective is mildly skewed breh :russ:

That's a fair point.

60-70%, really think it's that high? I'm asking for real, I just figured most everyone has a phase where they hit the gym with some consistency.
 
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