This mf just casually picked up a 100lb dumbell with one hand

[Yaboysix]

Fat boys up!!

 

[Roid Jones]

That's Lenny strength

 

[Lieutenant Daniels]

i didn't need to see dude at the end pillow talking with me but yeah that shyt was nuts. this dude is a hulking monstrosity. if he's a trainer i'd be afraid to disappoint him you know he just gonna grunt and move you to the side.

Ol bam bam ass nikka

 

[Lieutenant Daniels]

I consider myself a strong breh but if you’ve been in the weight room long enough you run into dudes that’s on some other shyt strength wise like the OP.

Man I used to know this white boy who would standing military press 315 for reps. Cuz was 6’5 280lbs. Had me like

Trained with a breh who effortlessly benched 405 for reps on incline bench after doing several sets of flat bench working sets of 315 for 10 reps each set

All that to say there’s some really strong people out there

 

[Nesto90sKid]

Not wondering at all.
When you have the bone structure of a rhino like that guy you supposed to be strong.

 

[Tribal Outkast]

He looks like one of them guys you see on espn 8 slinging trees and tractor tires and shyt. I’m not surprised

 

[Beer Drinker]

Oh okay.

I didn't realize THAT'S how he picked them up.

That is very impressive

 

[F*ckthemkids]

Oh okay.

I didn't realize THAT'S how he picked them up.

That is very impressive

LMAO same here...I'm like what's the big deal??

Until he picked them up like he was pulling a loaf of bread off the rack

 

[Seoul Gleou]

Pie eating contest

Spidey is crazy for this one

 

[darryl]

this is more impressive

 

[OneManGang]

He looks like one of them guys you see on espn 8 slinging trees and tractor tires and shyt. I’m not surprised

THE OCHO

 

[The BasedFather]

would break every bone in your body from a bear hug

Them big fat boys be having bull strength. Flabby af and strong like an ox

 

[Rick Fox at UNC]

So you just casually picking up 100 lbs dumbbells like a tall can?



Like. Nah let’s be fr tho. Look at the sheer size of creh compared to that dumbbell. You ain’t gotta even know shyt about lifting to see that looks wild asf

Bro, I'm 6'7" and used to rep with 315+ on the bar. Haven't lifted (consistently) since maybe late-2022, will still rep out with 125 on dumbbell bench/incline.

Just say you weak and move on.

Lifting is like rowing, never really lose it once you hit a certain place.

 

[BangBike]

I'd whoop that cacs ass..

 

[Lieutenant Daniels]

Bro, I'm 6'7" and used to rep with 315+ on the bar. Haven't lifted (consistently) since maybe late-2022, will still rep out with 125 on dumbbell bench/incline.

Just say you weak and move on.

Lifting is like rowing, never really lose it once you hit a certain place.

Nikkas be snitching on themselves.

You’re 100% correct. The muscles cells don’t forget. Only reason strength “drops” off is because the neural adaptations decrease combined with a decrease in muscle belly volume.

Like you said once you reach a certain point you don’t really “lose” it. Shoot all you gotta do is go hard for a two months or so again and lock that diet in and get right back to where you was, shyt probably better.

I got plenty of videos on my Instagram lifting some serious weight and even though I don’t lift like that anymore I know I’m a lock in away from getting it back