Ogus has good genes, he had a 6 pack before he started lifting.Ogus is one of the worst IMO, along with Jeff Seid. Chris Jones I dont mind, but wont be long till he sells out like them all IMO.
Dunno if I can rate dudes just blatantly lying to uneducated people, but then again are they to blame or the stupid ppl who eat all this up.
Seid prob did too but he looks like a cheater and is a douchebag. His YT is horrible