Things in the gym that you just can't seem to conquer...

[labrokejames]

I can't do a front squat for shyt. Squats in general has always givin me trouble cause I'm a long legged muh fukka

 

[semtex]

I conquered a 315lb high pull today. took me forever to get to this point.

 

[NatiboyB]

If you play any type of sports and ain't doing box jumps

They are one of the GOAT exercises for explosiveness

Man their dangerous....

 

[LastKING_BLU]

cleans and snatches. found out i was just muscling up cleans for the longest time

 

[chuckifubuck]

Dunbells side lat raises

I do em at the end of a workout but its partly fatigue, but its still a little embarrassing to be doin decent weight on all the other shoulder excercises and then fail like a little bytch with 15 pound dbs