These fools at Crossfit are insane (video inside)

[Iamnoone]

http://www.acefitness.org/blog/2134/fitness-professionals-outraged-by-viral-video-from

I cant believe no one has gotten hurt from this yet

 

[PortCityProphet]

thats fukking awful i couldn't even finish the video shyt was so bad. my gawd where is this place? they should be shut down and all the trainers fired.
and the people lifting do they think that is supposed to be the way you lift

 

[69 others]

i did crossfit for a few weeks and shyt like this was not uncommon. It's not a bad program for people who are in shape and know some moves to stay conditioned but for rank bigginers, the people who they depend on the most to grow the franchise, it's outright dangerous and they do have a high injury rate even for non beginners.

 

[NatiboyB]

this is true. Crossfit isn't for a beginner. You have to be familiar with the movements to the point that you actually know when you are kipping on using modded movement.

 

[BOXINGGEMS]

yoooo

 

[OC's finest]

man this video is horrible lol. class action lawsuit yo

 

[newworldafro]

See this is that bullshyt that gets that call from OSHA.......and before you know it, you going to have scan a credit card to fukking lift a bar bell (facetious).....but the point is still valid, folks watch this video and then the MSM gets a call to point out the story and people ask what is Uncle Sam going to do about these lily white girls struggling to lift over 300 pounds above their heads..............one of the dumbest gym things I've ever seen

 

[Jesus]

WTF is crossfit all about? A bunch of bytches doing olympic style lifts in a circuit workout?

 

[semtex]

Lol I posted a thread on sohh about this. Those aren't real weights btw

 

[dtownreppin214]

lol this is why i always shyt on crossfit. those competitions they have with those hercules looking mofos is only a small percentage of that worthless cult.

 

[wuppazz314]

damn

 

[Iamnoone]

thats fukking awful i couldn't even finish the video shyt was so bad. my gawd where is this place? they should be shut down and all the trainers fired.
and the people lifting do they think that is supposed to be the way you lift

shyt hurt my feelings when i saw it. And the nerve of the dudes urging them to go on like they are doing something good!!!!

 

[bigblue99]

Herniated Disc waiting to happen

 

[RugbyMan]

 

[krexzen]

How heavy are those rubber plates? And why not start them off with a single plate on each side instead of three?