TheColi Men’s Hygenie Tips

[MischievousMonkey]

Stay off Charcoal Toothpaste. It literally gets your teeth whiter by breaking down the enamel and making them more sensitive

Baking soda does the same thing though

 

[Karb]

How nikkas talking about oral hygiene and leaving out the most important thing which is flossing. Flossing should be done once a day at the Minimum. Floss and brush before bed and that’s how you eliminate morning breath. Flossing is a lifestyle tho. You gotta be doing that shyt everyday if you want the freshest of the fresh breath.

Also, on that note, nikkas need to be using tounge scrapers at least a few times a week. Much better than just brushing your tounge.

My dentist says a few times a week is all you need

I do it every day tho.

 

[MischievousMonkey]

Shea butter been blessing black people for centuries Finna look 30 at 50 like all my family Don't put none of that European stuff on my body

 

[Dominic Decoco]

Smashin pawgs gives u extra health in ur health bar too

That's facts.

fukk too many and you get an armored bar also.

 

[bucks3115]

Been taking cold showers for about three months, fell off last week

I need to get back on. Skin never looked better.

Wat does cold showers do ?

 

[MMA]

Cold showers twice or three times (after gym) a day

Pick up a flossing brush, replace your toothbrush or head every 2-3 months, brush you teeth minimum twice a day

Mom bought me this foot smoother, I dead lift and squat bear foot so that was a blessing in disguise It even removes excess skin callus on my hands from the gym

Replace the cloth you use to wash yourself once a month. I just buy enough for the year at once

Powder around the genitals is also god work you gotta shave down there too, it will stay odor free

High quality long lasting deodorant and Cologne, don't be cheap on either. Good scents do something to them.

Lastly, a ton of Water. You should be drinking 1-2 gallon per day, for every pound you should drink. You should be drinking a water bottle every 2 hours at least. .05-1 oz of water per pound. It helps your metabolism, digestive system, eye sight etc
I currently weight 183.4 so my intake is 1.5 gallons per day

 

[PCHMalibu]

Midnight brehs ignore that sunscreen tip, it will make your skin oily.

Mine:

Do not drink juice; most are not made from real fruit, all give you empty calories (calories with no nutritional value). If you must drink low calorie juice/ tea but even that loaded with insane amounts of sugar

If you black you don't neee sunscreen period. Loaded with chemicals and counterintuitive. The sun helps to maintain a healthy mind and body. For eons black folks never had no damn sunscreen. Certain beaches in the Caribbean make you shower before getting in if you wearing it...

 

[Field Marshall Bradley]

Also for deodorant

I shave my armpits bald

Use womens sport deodorant

Esp brehs w sweaty pits

I thought I was the only that cracked this code....

 

[Karb]

Wat does cold showers do ?

It doesn't dry up your skin like hot showers do so it's healthier for your skin. It also gives you that energy rush

It also builds mental toughness. My plan is to take frequent cold showers this winter to test my mental strength

Plus it's said to have a buncha health benefits. Allegedly it improves blood circulation. When that cold water hits your skin, your blood travels to your organs to keep them warm. When you get out, it goes back into your limbs. Some people alternate between cold and hot showers to get that effect.

 

[PCHMalibu]

I stocked up on this soap from Publix with peppermint and lavender oil. Keeps the face clean and follow with apple cider vinegar. Smooth skin and even tone.

Valerian capsules if I'm having trouble sleeping or under stress. Wake up rejuvenated without harmful side effects.

Avoid dairy and stay hydrated.

Lime for deodorant. Cornstarch subbed for talcum.

 

[Karb]

I don't use scented soap because I don't want the scent to interfere with my colognes.

 

[Balla]

Get a tongue scrapper so ya breath don't stink, and you don't have a white tongue.

My old hoe ain't wanna listen, so I cut her off.

 

[The M.I.C.]

Sofa and dairy are my archenemies at the moment...damn near ran over a kid trying to beat traffic going into Dairy Queen a few days ago.

nikkas need to lessen their intake or rid themselves of that shyt. Once you hit 30, your body will start saying "fukk you, bytch" to you often with regards to maintaining a just weight.

 

[Clayton Endicott]

Use womens sport deodorant

Used my wife's Secret one day while in a pinch. Never looked back.

 

[Software]

cut your fukking fingernails

Not gonna lie I be fukkin up and forgettin to do this til its too late and I scratch somebody playin pick up ball or something
I need to do better