The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread

I AM WE ARE

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It's been so long, the thread fell off.... :mjcry:

How's everyone been?



Some work getting a friend ready for a tourney before the pandemic hit and cancelled it all

Doing more explosive movement workouts and I feel the difference
I work at a state/ mental/ recovery hospital and some of these people dgaf about nothing but hurting people. The people here teach"handle with care" which is pure bs and so far I've had to show them why it doesn't work not practical.
That's the problem,imo, people don't train practically
 

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i've dropped down in weight to 260/255 mostly because of cardio and sambo training still hoping for a fight in jan
 

Mowgli

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Its a form of attack they arent expecting. A NS choke is technically illegal but if you add the arm in its not and can be used to pin even though you still choking him :mjlol:
if they tuck their elbows to their chest on North south wrap both of your arms below their elbows with a gable or s grip, bring them in tight and walk around the body for whatever attack you like. if you can get their arms to cross each other even better
 

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Im controlling distance and making my opponent move where I want. Im not comfortable doing takedowns yet the only good thing is I don't panic on the ground
 
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