Essential The Official MMA Thread

The Infamous

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krackdagawd

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:lupe: what is that called? A twisted German suplex?

5 point belly to back Greco Roman throw (suplex) some don't like calling it suplex due to the "wrasslin" connotation that comes with it but technically whenever there's an arch it's a suplex. I just call them 5 point Greco throws to not anger those wrestling/mma demons I work out with. :huhldup:
 

krackdagawd

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The brehs I've been sparring with at my S&C gym have been trying to convince me to take MT for the longest and I'm finally starting to think about it. :patrice:

I do well against them in our boxing sparring but kicks and shyt idk :francis:

I've been meaning to give some new fitness shyt a try it's either going to be this or Yoga I'm going to decide by Sun, any Muay Thai brehs in here? any thoughts?

@PJTech
 
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