Essential The Official Football (Soccer) Thread - We are SO back, the Premier League returns!
dennis roadman
nuclear war in my bag
i'm on these
really lightweight, and apparently are designed to strike the ground like your bare foot would, which avoids annoying little pains in my lower leg
look how handsome dude was before half his face got shot off, walked in and saved a pawgRich Homie Harrow
thats my sharpshooter
funny situation, has an option on his contract and he thinks he can deny the optionVancouver thinking of selling Camilo to Querétaro.
Mexican teams buying MLS players now.
i dont blame him, he'd be paid like a million on a shytty mexican team and he only makes 250k at vancouver
between the prospects heading to mexico and bradley going to staebek, mls is really losing ground this season. but at the same time the fact that mexican teams are taking mad mls players means something in the grand scheme of things
Ukbrotha
Superstar
I can't imagine Higuain wanting to miss out on hearing his name shouted out by the crowd + announcer.
GON-ZALO! HI-GUA-IN!
GON-ZALO! HI-GUA-IN!
mastermind
Rest In Power Kobe
yeah, the adipure joints are supposed to be similar. Those look class tho.i'm on these
really lightweight, and apparently are designed to strike the ground like your bare foot would, which avoids annoying little pains in my lower leg
I have the same lower leg pain too.
I got Troy Ave threads popping in the spot now
That Troy Ave VICE article had me dying. Hipster writer was talking about possibly getting in shootouts with Troy in Brooklyn.
Brehs, before going on a running stuff, take a look online and learn about strides and above all about your walking type.
Some run on the outside of their feet, so on the inside and the other are intermediate. Knowing that will help you find the proper shoes and avoid injuries. Also, if you're a beginner, start slowly and by doing split runs, it will reduce the potential injuries on your beginner's legs. Also learn to land between the mid-foot and the heel in order to get the most efficient stride and start on good basis. The more you start well, the less you're prone to bad habits and the less you'll be hit by injuries.
Myself last year, I wanted to prep for '13 Paris Marathon (began in August, aiming for April) and even if my cardio was a+, my legs didn't follow. I experienced pain in the outside of my knees around late September, probably due to the wrong shoes (which was weird because I documented myself before choosing them but still) and a way too hard schedule. I stopped jogging and started riding my bycicle instead and still now I have knee problems sometimes when I play football with my brehs (increased by my snowboarding accident last year), so take it easy and increase your distances progressively and reasonably. Don't rush stuff.
Some run on the outside of their feet, so on the inside and the other are intermediate. Knowing that will help you find the proper shoes and avoid injuries. Also, if you're a beginner, start slowly and by doing split runs, it will reduce the potential injuries on your beginner's legs. Also learn to land between the mid-foot and the heel in order to get the most efficient stride and start on good basis. The more you start well, the less you're prone to bad habits and the less you'll be hit by injuries.
Myself last year, I wanted to prep for '13 Paris Marathon (began in August, aiming for April) and even if my cardio was a+, my legs didn't follow. I experienced pain in the outside of my knees around late September, probably due to the wrong shoes (which was weird because I documented myself before choosing them but still) and a way too hard schedule. I stopped jogging and started riding my bycicle instead and still now I have knee problems sometimes when I play football with my brehs (increased by my snowboarding accident last year), so take it easy and increase your distances progressively and reasonably. Don't rush stuff.
dennis roadman
nuclear war in my bag
yeah i found out a large part of that a while back, i was just too lazy to use the info. those shoes i have let the front of your foot splay out and land more evenly, so they look like you got club foot when you wear them but they work well.Brehs, before going on a running stuff, take a look online and learn about strides and above all about your walking type.
Some run on the outside of their feet, so on the inside and the other are intermediate. Knowing that will help you find the proper shoes and avoid injuries. Also, if you're a beginner, start slowly and by doing split runs, it will reduce the potential injuries on your beginner's legs. Also learn to land between the mid-foot and the heel in order to get the most efficient stride and start on good basis. The more you start well, the less you're prone to bad habits and the less you'll be hit by injuries.
Myself last year, I wanted to prep for '13 Paris Marathon (began in August, aiming for April) and even if my cardio was a+, my legs didn't follow. I experienced pain in the outside of my knees around late September, probably due to the wrong shoes (which was weird because I documented myself before choosing them but still) and a way too hard schedule. I stopped jogging and started riding my bycicle instead and still now I have knee problems sometimes when I play football with my brehs (increased by my snowboarding accident last year), so take it easy and increase your distances progressively and reasonably. Don't rush stuff.
that app penfield told me about splits up your runs and sets you up progressively. it's really for people that dont know shyt about getting started
when you talk to them like that, and it'll be no problem 
