The OFFICIAL COLI LIFTOFF

itsyoung!!

Veteran
Joined
May 1, 2012
Messages
37,690
Reputation
6,602
Daps
108,236
Reppin
Bay Area
You not 150 pounds, your form is shytty with those 80s doin maybe incline / maybe shoulders presses so nah

And for my weight and height I'm elite across the board. So the experts say I'm elite but some weak mushy lame cac on the coli says I'm weak :mjlol::mjlol::mjlol:

im only 167 lbs in those videos :heh: dropped 30 lbs from that squat video (197)


we 8 pages deep in a thread about videos where the thread starter and the person talking the most in here still aint post nothing :ld: im sensing a lot of bull shyt here :ld:

wheres that 405 lb squat @Luck
 

itsyoung!!

Veteran
Joined
May 1, 2012
Messages
37,690
Reputation
6,602
Daps
108,236
Reppin
Bay Area
Ok breh I got you Wednesday or Thursday Ima complete the original challenge and shoulder press.

And I'm on a cut currently and actually woke up this morning at 6'1 206 so I'm a lot leaner than you and lighter than you far as height to bodyweight and still gonna smoke you and you carrying more body fat than me.

Watch

if I was 6'1 206 lbs id be putting up 405 on the bench and 500 on the squat :heh:


Exactly what his lifts looked like,his joints tho not mine

your only video has horrible form though :ld: not a single pull up done in that video :dead:
 

Luck

The one true gym gawd...
Supporter
Joined
May 24, 2014
Messages
13,412
Reputation
11,897
Daps
105,038
Reppin
Chicago
205 :heh: (35 lb chains on each side)


It's this clown serious :why:

I'm starting to feel sorry for you. Struggle with all that help and your ass being that far off the back of the bench

All bullshyt aside, every one of your lifts are terrible:snoop:

Don't show nobody that knows what they're doin this garbage :bryan:
 

itsyoung!!

Veteran
Joined
May 1, 2012
Messages
37,690
Reputation
6,602
Daps
108,236
Reppin
Bay Area
It's this clown serious :why:

I'm starting to feel sorry for you. Struggle with all that help and your ass being that far off the back of the bench

All bullshyt aside, every one of your lifts are terrible:snoop:

Don't show nobody that knows what they're doin this garbage :bryan:

the person behind me is one of the strongest people walking this earth :bryan: the fukk you talkin about :bryan: ive only heard complaints about this shyt here on this forum but this the same forum that hates on my audi a7 so what that really mean :bryan:

and your over the head presses aint even go as far down as mine :bryan: so what the fukk are you talkin about :bryan: you was liftin that shyt like 3 inches :dead:


you still not posting shyt :dead: all talk :dead:
 
Joined
May 20, 2015
Messages
16,792
Reputation
1,238
Daps
29,790
if I was 6'1 206 lbs id be putting up 405 on the bench and 500 on the squat :heh:




your only video has horrible form though :ld: not a single pull up done in that video :dead:

Breh you'd be weak as hell at my size,you chubby I'm lean,you short so yo range of motion is short and yo lifts still look ass:mjlol:

That extra bodyfat helps your lifts that's why power lifters are stronger than bodybuilders you fool.

Keep thinking that tho:russ:

Until you get lean and lift like that you ass.

And don't worry Ima shut yo ass up come Wednesday and Thursday
 
Joined
May 20, 2015
Messages
16,792
Reputation
1,238
Daps
29,790
It's this clown serious :why:

I'm starting to feel sorry for you. Struggle with all that help and your ass being that far off the back of the bench

All bullshyt aside, every one of your lifts are terrible:snoop:

Don't show nobody that knows what they're doin this garbage :bryan:

Man this dude don't even know how the sport goes. Can't argue with a dude who don't know nothing. Just gotta out lift him
 

itsyoung!!

Veteran
Joined
May 1, 2012
Messages
37,690
Reputation
6,602
Daps
108,236
Reppin
Bay Area
Breh you'd be weak as hell at my size,you chubby I'm lean,you short so yo range of motion is short and yo lifts still look ass:mjlol:

That extra bodyfat helps your lifts that's why power lifters are stronger than bodybuilders you fool.

Keep thinking that tho:russ:

Until you get lean and lift like that you ass.

And don't worry Ima shut yo ass up come Wednesday and Thursday

why weds n thurs :dead: for someone who supposedly lifts a lot you aint got no videos :bryan:

and body fat i dropped from 197 to 167 - what body fat :dead: I can walk around vegas pools comfortably with no shirt on :dead: im not gonna post a shirtless picture here but you are fukkin stupid if you think im fat in any kind of way :dead:
 
Joined
May 20, 2015
Messages
16,792
Reputation
1,238
Daps
29,790
why weds n thurs :dead: for someone who supposedly lifts a lot you aint got no videos :bryan:

and body fat i dropped from 197 to 167 - what body fat :dead: I can walk around vegas pools comfortably with no shirt on :dead: im not gonna post a shirtless picture here but you are fukkin stupid if you think im fat in any kind of way :dead:

I work you clown :mjlol:

Don't worry you'll be able to fap to my videos Wednesday and Ima shout you out while I'm doing my lifts so you know it's me :russ:
 

Luck

The one true gym gawd...
Supporter
Joined
May 24, 2014
Messages
13,412
Reputation
11,897
Daps
105,038
Reppin
Chicago
the person behind me is one of the strongest people walking this earth :bryan: the fukk you talkin about :bryan: ive only heard complaints about this shyt here on this forum but this the same forum that hates on my audi a7 so what that really mean :bryan:

and your over the head presses aint even go as far down as mine :bryan: so what the fukk are you talkin about :bryan: you was liftin that shyt like 3 inches :dead:


you still not posting shyt :dead: all talk :dead:

The delusion :wow: your hype momma had to be on that shyt when she was pregnant. You're completely fukked in the head

You lie so much you believe the dumb shyt you say. My form was perfect with no spot, full rom and people in the thread noticed :umad:
You about to have a mental breakdown :mjlol:

I already said me videos will be up by the end of the week with exquisite form.

Im not about to clutter this thread anymore tho so I'll be back here when I finish my workout week
 

itsyoung!!

Veteran
Joined
May 1, 2012
Messages
37,690
Reputation
6,602
Daps
108,236
Reppin
Bay Area
Bruh that's light work :russ:

You can't do 35 the way I did em so I know you can't fukk with me. But I got you:russ:

yiou havnt done a real pull up yet, so I dunno if its gonna be light work for you :ld: you never fully extended your arm once in that video :ld: never ever got close to doing it actually :ld:

you probably right I cant do 35 bs pull ups :ld: never attempted :ld:
 
Joined
May 20, 2015
Messages
16,792
Reputation
1,238
Daps
29,790
yiou havnt done a real pull up yet, so I dunno if its gonna be light work for you :ld: you never fully extended your arm once in that video :ld:

you probably right I cant do 35 bs pull ups :ld: never attempted :ld:

You can't do 15 real ones :mjlol: the fukk

And it's easier for you cause you a midget
 
Top