The OFFICIAL COLI LIFTOFF

MillionMills

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Im pissed because the...person that was supposed to record it the first time didn't press record and wasted my time and energy doing that shyt so i had to do it again, not as clean as the first but still good enough



This was the older shoulder press video



Shoulders and back tommorow so I'll get a bend over row or loan mower and deads video in next

:wow::wow:

What is your height & weight?
 

Chelsea Bridge

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I'll participate in the challenge if you the one behind the camera :takedat:
Well I actually prefer to participate
tumblr_n1lqm90C9G1smcbm7o1_500.gif
 

Apollo Creed

Look at your face
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:mjlol: At these birds on the coli. This basically another version lipstick alley. I've never seen and don't kno men that act like these clowns. None of these cats workout, can fight, and they don't show themselves in any aspect

Either way back to the gym shyt, y'all can heat my gym locker. I'm not ever straightening that shyt out :russ:

2dqQNLq.jpg


What y'all nikkas kno about noodles, oatmeal and peanut butter with protein mixed in as a pre/post workout :mjpls:

syntha 6 :scust:
 
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was that ever the argument :wtf: the argument was that I am weak or didnt lift at all dude is 250 lbs im 170 lbs, why wouldnt be he stronger than me :wtf:

At the same height you'd only be 20 pounds lighter than @Luck :stopitslime:

You just not that strong for your size.:yeshrug:

To the average man yea you got strength but amongst monsters you just a little baby :mjlol:
 
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