The OFFICIAL COLI LIFTOFF

[Originalgangsta317]

I'm only 175 lbs. I can squat that 15 reps easily, deadlift maybe a little more work but I can do that too.

The bench though Might start struggling around 11-12 reps. Prolly could do 15 though

Just post and do what you can my man

 

[newarkhiphop]

@krackdagawd come school these cats

 

[CASHAPP]

Just post and do what you can my man

exactly aint no shame in that. cause i'm still not close to benching/squatting/rowing my own weight 10 to 15 times lol. but im working hard every week. just as long as your not whining or complaining like some of these guys in here.

If they wanna have the bernie sanders bad posture when they get older thats their problem

 

[Deafheaven]

Let me get this shyt popped off. Like I said Im a wee lad but im strong as shyt for my size so 120 bw bench

 

[Luck]

Let me get this shyt popped off. Like I said Im a wee lad but im strong as shyt for my size so 120 bw bench

That form

 

[MillionMills]

Let me get this shyt popped off. Like I said Im a wee lad but im strong as shyt for my size so 120 bw bench

+rep

You only weigh 120? You did at least 20+ reps

at the white guy in the back

 

[Deafheaven]

+rep

You only weigh 120? You did at least 20+ reps

at the white guy in the back

Yeah Im tiny as fukk. Im just also abnormally strong for my size. My max is like 240

 

[4North1Side2]

Major props to the couple dudes who posted videos. Thread is lame as fukk tho, dudes mouthing off more than bytches.


I don't bench press, squat, or deadlift.... haven't done so for years but I will post videos of doing other lifts.

6' 237lbs trying to get back into tip top shape

 

[KritNC]

Let me get this shyt popped off. Like I said Im a wee lad but im strong as shyt for my size so 120 bw bench

To all you artists out there, who don't wanna be on a record label where the executive producer's...all up in the videos, all on the records, dancin'...then come to Death Row!

 

[Deafheaven]

To all you artists out there, who don't wanna be on a record label where the executive producer's...all up in the videos, all on the records, dancin'...then come to Death Row!

 

[Ronnie Lott]

I've already posted video a few years back. I'm not sure if anybody on this board can out bench me

I'll let y'all cook

 

[DIMES]

@Originalgangsta317 your turn

Salute for backing it up

 

[Loken]

aight who remember that dude from BGOL back in the day all ways talking about his 18 inch arms hanging out the window while he drives an benching 600 or some crazy ish. Had a friend named "lil T" i think who was all ways trying to be like him but never could cut it dude used to kill me

 

[itsyoung!!]

That bytch a fraud as well.

What type nikkas go to the gym and so strong,but when a challenge comes along they don't wanna partake in it

Stop fat shaming breh for one of these clowns report you for harrassment

Don't lift

Can't defend themselves

And run their mouth crazy

These cats are borderline women

Yall still runnin ya mouths n still not post anything straight up bytches. Yall made the damn thread

 

[DrexlersFade]

Yall still runnin ya mouths n still not post anything straight up bytches. Yall made the damn thread