the oversaturation breh..its whats needed...now we need showtime to get their act together and deliver some cards.at them Wlad numbers... man the boxing ratings have been top notch lately
the oversaturation breh..its whats needed...now we need showtime to get their act together and deliver some cards.at them Wlad numbers... man the boxing ratings have been top notch lately
I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.Yeah I was watching that shyt in the gym lifting
Oh @krackdagawd ...1rm Deads = 415 breh
Yeah I was watching that shyt in the gym lifting
Oh @krackdagawd ...1rm Deads = 415 breh
I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.
That's my gym breh
That's 1 thing I don't fukk around on is deadlifts. I'll rep out on deads but I won't go higher than 225. I don't fukk around when it comes to lower back. I'll squat heavy, row heavy but on deads I don't fukk with it. I personally prefer rack pulls myself....I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.
How the fukk is that legal?!?
Call in sickbrehs, I work saturday 11pm to 7am. Anyway I can watch this from my phone?
call in dead.brehs, I work saturday 11pm to 7am. Anyway I can watch this from my phone?