the oversaturation breh..its whats needed...now we need showtime to get their act together and deliver some cards.at them Wlad numbers... man the boxing ratings have been top notch lately
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the oversaturation breh..its whats needed...now we need showtime to get their act together and deliver some cards.at them Wlad numbers... man the boxing ratings have been top notch lately
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I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.Yeah I was watching that shyt in the gym lifting
Oh @krackdagawd ...1rm Deads = 415 breh
Yeah I was watching that shyt in the gym lifting
Oh @krackdagawd ...1rm Deads = 415 breh
I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.
That's my gym breh![]()
That's 1 thing I don't fukk around on is deadlifts. I'll rep out on deads but I won't go higher than 225. I don't fukk around when it comes to lower back. I'll squat heavy, row heavy but on deads I don't fukk with it. I personally prefer rack pulls myself....I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.
Call in sickbrehs, I work saturday 11pm to 7am. Anyway I can watch this from my phone?![]()
call in dead.brehs, I work saturday 11pm to 7am. Anyway I can watch this from my phone?![]()