Essential The Official Boxing Random Thoughts Thread...All boxing heads ENTER.

Mook

We should all strive to be like Mr. Rogers.
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Seen this summer madness battles 100x and just realized Broner was here :dead: @Newzz
 

patscorpio

It's a movement
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MA/CT/Nigeria #byrdgang #RingGangRadio
I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.


:salute:


That's my gym breh :mjcry:

i rarely max out esp with a traditional dead unless i want to risk flaring up my sciatica...i typically do sumos (2 -3 sets of 8-10 reps at 250) which i think protects your back more..i think i stretched every way you can before i did and afterwards too..back pain is special kind of hell
 

HARLEM AL

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I'm hitting 275 for 8 reps. Just can't bring myself to go any higher. blew my back out doing deads when I was 19 and that shyt still gives me problems. doing deadlifts make you feel like a beast though.
That's 1 thing I don't fukk around on is deadlifts. I'll rep out on deads but I won't go higher than 225. I don't fukk around when it comes to lower back. I'll squat heavy, row heavy but on deads I don't fukk with it. I personally prefer rack pulls myself....:manny:
 

yoyoyo1

huh?
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Just saw "At last".. Michael Rapaport killed it with his 10 seconds. The guy isn't even that famous, you wonder how he gets in at something like this :russ:

Lampley gets so emotional at everything, love the dude
 

Mook

We should all strive to be like Mr. Rogers.
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brehs, I work saturday 11pm to 7am. Anyway I can watch this from my phone? :to:
 
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