Fat Dan wasn't invited to tomorrow's Haymon event
No free food for him
Fat Dan wasn't invited to tomorrow's Haymon event
3minx6rnds w 30 sec rest every other round or. 2mnx5rnds 30 sec rest i2-3 5-6 and 8-9 rndsHow many mins y'all spend on the heavy bag??
@ChocolateGiddyUp Y'all are seriously 'shadowbxing' with 5lb weights? How are your elbow tendons still working?I hate shadow boxing lol...i do it as a straight warmup before I do any boxing...2-3 rounds with 5 pounders just to feel a little burn in my shoulders....what do you for cardio? You run? Jumprope?
Sorry brehs.........Shadow boxing with weights? Am I missing something? Especially 5lb ones?
I could see using the Neoprene 2lbers ....but nothing higher than that.its good for increasing handspeed breh
roflllllllllllllllllllllllllllll
Broner fighting #matthyssemafia's left overs?!
@Newzz roll up a fatty, we gotta have a chat breh..........Maidana problems
Uhhhhhh, Matthysse fought Molina who was the leftovers of an AB victim. This is basically Broner, who already ate DeMarco, going back to eat his food too to show who really runs this
And Matthysse and Maidana have already fought once....and let's just say Matthysse failed that test
AB doesn't have any Maidana problems being that Maidana is the one who's refusing the rematch. You can't have any "problems" if the dude is refusing to put the gloves on against you again.