Essential The Mental Health Thread

[SmoothOperator88]

Its fukked up but I have thought about dying
on a constant basis the past week or 2


I dont wanna talk to anybody at all, and why should I?
nikkas dont make a conscious effort to make sure im okay

I feel the same way tbh. I may talk to a couple people but the reality is no one wants to hear about it and noone's proactively checking on you to make sure you're ok. All these posts about suicide and remunding people to check in on your friends after the suicides of Anthony Bourdain and Kate Spade made me angry. I've been living close to the edge for more than a decade and I can't even get a simple how are you text from time to time unless I'm already in a crisis and public about it.

 

[semicko82]

I feel the same way tbh. I may talk to a couple people but the reality is no one wants to hear about it and noone's proactively checking on you to make sure you're ok. All these posts about suicide and remunding people to check in on your friends after the suicides of Anthony Bourdain and Kate Spade made me angry. I've been living close to the edge for more than a decade and I can't even get a simple how are you text from time to time unless I'm already in a crisis and public about it.

Do you have a support system like family or friends you can vent ?

 

[mortuus est]

I dont wanna talk to anybody at all, and why should I?
nikkas dont make a conscious effort to make sure im okay

kmt , are you checking up on your people urself?

selfish prick

hate people like this, want people to check up on hem but are you doing the same? everyone got their own shyt to deal with

 

[MollyGalaga]

kmt , are you checking up on your people urself?

selfish prick

hate people like this, want people to check up on hem but are you doing the same? everyone got their own shyt to deal with

First off i thought this was a mental Health thread

So who told a uninforminded a$$hole to come in here and make an ass of himself?


The statement was made in regards to checking up on people but people not checking up on me

 

[MollyGalaga]

ANYWAYS



I been feeling a bit better, not gonna let some cockaroachs try to damper that

Literally and figuratively

 

[mortuus est]

First off i thought this was a mental Health thread

So who told a uninforminded a$$hole to come in here and make an ass of himself?


The statement was made in regards to checking up on people but people not checking up on me

you didnt say you was checking up on anyone in the post
"I dont wanna talk to anybody at all,"

you think you're the only one going through shyt, smh reach out to someone and stop being a cry baby , people got their own shyt to deal with

 

[Audemar]

Do you have a support system like family or friends you can vent ?

Very few people have a true support system. First, at best, they will at least try to understand, but they really can't. At worse, they'll tell you about how they used to struggle too (or that they still do, to some extent) or everyone's favorite, "you should just get some help." After that initial phase, they really are not trying to hear about your "problems" because the reality is that they have "problems" too and many people think "real world problems" vastly outweigh "mental health problems," but that's another topic. There goes your support system.

Third stage, not applicable to most, but if you attempt suicide, suddenly your "support system" will pop back up like old friends/family, not unlike if you had won the lottery. Depending on the long-term physical implications of your suicide attempt, start from the initial phase, rinse and repeat.

 

[hostsamurai]

How to gain eleven IQ points in ten minutes: thinking aloud improves Raven's Matrices performance in older adults. - PubMed - NCBI

It's at least better for decision making. If you can succinctly speak your problems out loud and propose solutions you'll give your brain a lot more room to work with and likely come across your own biases because if your words are flowing then all ideas will be spoken rather than immediately stifled.

But that's just my conjecture.

 

[hostsamurai]

I need to sow some positive karma.

 

[CinnaSlim]

How to Recognize and Overcome Childhood Emotional Neglect

Self–Compassion

Learn How to Identify and Express your Feelings |

 

[CinnaSlim]

Self-compassion: How to be more loving and authentic - Through Darkness in Daylight | mental health | adversity | soul growth

 

[CinnaSlim]

 

[Rozay Oro]

I feel my faith dwindling. I'm not saying it's right and I'm not happy about it. Before our current time. Idk how black folk even had faith during and before civil rights period. Just watching the news, seeing the stuff the cac media wont cover, etc. It's hard enough being a human. I just want to pay my bills and be with my family. Shouldn't be paranoid for myself, loved ones nor have to know that news about somebody black was murdered by a cac. The more I think about it. Cacs have no reason to have angst. A song like God Is Dead? (just going by title not the song itself, I don't even know how it goes) would make more sense being written by black person. I'm not trying to be disrespectful or blasphemous. I don't understand how we're given life to suffer and/or be hunted. I'm not only thinking of America. All these third world countries, children starving to death, etc.

 

[Dont@Me]

I’m only living for the temporary happy moments. I feel like it’s too exhausting to try to alter and invest into my future when shyt never changes anyway. Relapsing on negativity and emotion is always inevitable

 

[Brehcepticon]

I started taking clonazepam recently to deal with anxiety, it's helped a lot but I hate how tired it makes me. I only take it when I need it but once I do I'm down for the count the rest of the day.