I was prescribed diazepam for anxiety (I was breastfeeding at the time)
Try not to take it as it is highly addictive and it doesn’t make problems go away, just numbs u to them
One thing that has helped is doing things WHEN I say I will do this
My mantra is I Will
No more I’m Gonna
Having good organised space around me is helping to have better organised thoughts and clarity. I can identify when my train of thought is spiralling into a negative tangent an literally nip it in the bud before it consumes me
can i have your extra's then madame..?
i'm on Wellbutrin and Buspar's,only thing the latter is good for is if you're too zoned off yowda/maully/addies they'll settle you down..i remember the good ol days when i used xannies to come down and i'd get impatient and end up popping like 3 or 4 and then sleeping in a coma for 2 dayze..
i read that they're considering using Ketamine as an antidepressent soon,as an intranasal spray,already passed phase 3 of trials,not sure how many the FDA makes them go through dough..
i'm sure my poor ass won't qualify for them anyways,they won't even give us benzo's anymore..