Essential The Mental Health Thread

Bossino

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Word that sounds like a solid plan... Having something to look forward to down the line is important. Gotta avoid that headspace where you don't care about anything and aren't looking forward to anything. That hole is hard to climb out of

Huh I'm here now and when I clicked this thread it was the first post. Got into an accident recently, front end damage, probably need a new bumper, fender and headlight, along with sensors and deflector light, the parts are probably 2K +, plus painting them $100-$200, and the labor to have them put on $???. I slept all day trying to wake up to the day before it happened or dead. I'm really just here out of obligation. I have nothing to look forward to maybe a potential Bucs chip in 22, and KDIII from Nas or Magic 2, but man it's becoming more apparent I don't have shyt I'm really living for or care deeply about.

Haven't told any fam about the accident, because I'm sick of feeling like a goddamn burden, roommate wants to help but I hate that feeling of getting help/being a burden. LA is shyt. The people are shallow, shyt is dirty. After 2-3 hours of trying to do anything I always circle back to wondering why I'm even trying when inevitably a setback is waiting around the corner and the W is on an ever distant horizon. I guess Imma take some adderall to jumpstart my drive to be productive. Always humbling to remember no one outside of immediate blood really cares. They don't have to, but it's apparent that people deal with you on a transactional basis it just sparks more isolation, and depression.

Imma beat my shyt take, 15 mg, and start crunching the numbers on these repairs
 

Bossino

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Find hobbies, you’ll run into like minded individuals

I went to BSU meetings at my school, and man was I disappointed, there's no hip-hop clubs, and this point I'd join a jazz club, as rare as it id genuine connection over commonality provides the same internal warmth getting high gives me, or when someone unexpectedly does something nice for you
 

EffYou

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Huh I'm here now and when I clicked this thread it was the first post. Got into an accident recently, front end damage, probably need a new bumper, fender and headlight, along with sensors and deflector light, the parts are probably 2K +, plus painting them $100-$200, and the labor to have them put on $???. I slept all day trying to wake up to the day before it happened or dead. I'm really just here out of obligation. I have nothing to look forward to maybe a potential Bucs chip in 22, and KDIII from Nas or Magic 2, but man it's becoming more apparent I don't have shyt I'm really living for or care deeply about.

Haven't told any fam about the accident, because I'm sick of feeling like a goddamn burden, roommate wants to help but I hate that feeling of getting help/being a burden. LA is shyt. The people are shallow, shyt is dirty. After 2-3 hours of trying to do anything I always circle back to wondering why I'm even trying when inevitably a setback is waiting around the corner and the W is on an ever distant horizon. I guess Imma take some adderall to jumpstart my drive to be productive. Always humbling to remember no one outside of immediate blood really cares. They don't have to, but it's apparent that people deal with you on a transactional basis it just sparks more isolation, and depression.

Imma beat my shyt take, 15 mg, and start crunching the numbers on these repairs
Damn.... I feel you shyt does get hard at times
 

Ohene

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Being sober makes me feel like there's no purpose to life. Like there's nothing I can do to ever achieve happiness and doing drugs is the only time I feel joy.

I don't even understand how people can love normal lives and be happy without drugs or alcohol.

I want to socialize more because I think getting out of my house should work, I just don't know how or where to start.

I have no friends or social life. I don't even know how to make friends.
Can i make some suggestions?
 

SwizzLake

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As somebody whose brother is going through a manic episode it’s quite the opposite

we’ve given up because he has shown that he doesn’t care enough to stay on medication and seek therapy

I have a relative that's going through exactly the same thing. He believes that he is fine. He has multiple of people pushing him, but refuses to get help. He was admitted to a mental health institution but keeps running away. The family tried to keep him in there under the Mental Health Act, but the authorities said that we had no power to do it without his consent.

It is absolutely tiring and draining. I feel sorry.
 

Shadow

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Huh I'm here now and when I clicked this thread it was the first post. Got into an accident recently, front end damage, probably need a new bumper, fender and headlight, along with sensors and deflector light, the parts are probably 2K +, plus painting them $100-$200, and the labor to have them put on $???. I slept all day trying to wake up to the day before it happened or dead. I'm really just here out of obligation. I have nothing to look forward to maybe a potential Bucs chip in 22, and KDIII from Nas or Magic 2, but man it's becoming more apparent I don't have shyt I'm really living for or care deeply about.

Haven't told any fam about the accident, because I'm sick of feeling like a goddamn burden, roommate wants to help but I hate that feeling of getting help/being a burden. LA is shyt. The people are shallow, shyt is dirty. After 2-3 hours of trying to do anything I always circle back to wondering why I'm even trying when inevitably a setback is waiting around the corner and the W is on an ever distant horizon. I guess Imma take some adderall to jumpstart my drive to be productive. Always humbling to remember no one outside of immediate blood really cares. They don't have to, but it's apparent that people deal with you on a transactional basis it just sparks more isolation, and depression.

Imma beat my shyt take, 15 mg, and start crunching the numbers on these repairs
You think a change of scenery might help? You have plenty to look forward to. There has to be some food spot you haven't tried, some place you want to visit, some certain someone you want to talk to or show/movie you want to watch. There's always something out there. Sometimes small changes can help you see the bigger picture. Go outside at night sometime and just look up at the moon. Think about how beautiful it is. Reflect on life. Breath.

Write down your feelings, wants, regrets, look at what you wrote and keep it. Come back to what you wrote sometime later this year. Look forward to if you feel better or worse. I hope you feel better.
 

Bossino

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You think a change of scenery might help? You have plenty to look forward to. There has to be some food spot you haven't tried, some place you want to visit, some certain someone you want to talk to or show/movie you want to watch. There's always something out there. Sometimes small changes can help you see the bigger picture. Go outside at night sometime and just look up at the moon. Think about how beautiful it is. Reflect on life. Breath.

Write down your feelings, wants, regrets, look at what you wrote and keep it. Come back to what you wrote sometime later this year. Look forward to if you feel better or worse. I hope you feel better.

Moving from SD to LB only compounded issues, the move wasn't smooth, the acclimation has been so-so and on top of it now I gotta fix the whip.

As for rn, reading this as I write it checking for grammatical errors/typos I sound like a miserable fukk, but really I am, I just have become good at hiding it/putting on a face. I have nothing man like finishing school, is cool, but I honestly should have, already. Then what get a job in a country that could fold in 15-20? Or move to another place that I'll have to adapt to/learn just to keep place (Canada) to avoid mass violence, but still deal with mild racism? Frankly I'm mad bitter, but in a lowkey way about how at every step everyone has said the next level would be where the fun is in elementary --> middle school would be cool, get there and its the same with more work middle school --> jr. high would be cool, get there and its the same with more, and it goes on to adulthood, I'm finishing up school and I'm realizing there never was better the most part. More possibilities? of course, but the probabilities just seemed to flat line if not dip towards more Ls being taken. They say it's not how many times you fall down, but how many you get up, but a nikka just wants to lie on the floor and die at times (not pragmatic, because bills, time, etc. continue to progress, so suicide would be more apt), but everything just seems like a compromise to keep playing a game you lose at with regularity. It's like baseball but my career average is .150, at some point even being in the lineup seems like a waste of everyone's time including your own

I understand the possibility of a home, or a family, etc. keeps people interested but with home prices in (desirable parts of) America that shyt ain't happening and with the quality of women in aggregate moreover the quality women who acknowledge my existence those odds are cooked as well. If I make it to getting older/late 30s I adopt, but more so to make a difference/do a good deed not be a whole ass waste of oxygen/resources than out of pure desire for being a parent/guardian.

With what this unexpected expense will do to my finances nah, I'm not trying any new food. I bushed TV after Power made the fakkit son the main character. I only watch sports for TB12 and Bron (last of the dudes I grew up on). I have music but lately I've been to busy and in too poor of mood to enjoy listening to music I haven't heard yet (older albums and new material).

To be fair the car accident/necessary repairs dampens my mood even further because the one thing I have to my name, and really more accurately the one nice thing I have to my name isn't in proper condition, but a few days ago when it was fine. I still had random bouts of existential dread in between trying to complete daily tasks.

I'll try the journaling and I appreciate the well wishes but frankly I've been unhappy for years, but this hollow/meaningless/endless setback rut feels like it's going for a solid 10-12 months, so when progress does come it just feels overdue, and like the least I could get. At least 1-2 times a week I go to sleep genuinely wishing I just wouldn't wake up. It's whatever, last time I felt genuine joy (no weed) was when Magic dropped from Nas, for a 3 hours I had excitement to listen to the project, and appreciation that something unexpected had happened and it was good.
 
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Ohene

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I have a relative that's going through exactly the same thing. He believes that he is fine. He has multiple of people pushing him, but refuses to get help. He was admitted to a mental health institution but keeps running away. The family tried to keep him in there under the Mental Health Act, but the authorities said that we had no power to do it without his consent.

It is absolutely tiring and draining. I feel sorry.
Yup

its one thing if its a kid youre dealing with but whwn its a grown man you can only do so much
 

Monsanto

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Drugs are the worst and I wish I never started them

:mjcry:

On Venlafaxine and it takes everything from me. I feel like a spectator in my life.

:mjcry:

Don't feel anything but a roaming headache being covered by the pills.

The withdrawal takes a long time to come down from, this is a heavy drug.

:mjcry:

I don't give a damn about anything. But I do want to overcome this and enter the mellow period. The shakes and zaps are sickening.
 

Slic Ric

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Drugs are the worst and I wish I never started them

:mjcry:

On Venlafaxine and it takes everything from me. I feel like a spectator in my life.

:mjcry:

Don't feel anything but a roaming headache being covered by the pills.

The withdrawal takes a long time to come down from, this is a heavy drug.

:mjcry:

I don't give a damn about anything. But I do want to overcome this and enter the mellow period. The shakes and zaps are sickening.
I'm on SSRI right now, and I wanna get off it :beli:

Cant sleep, this shyt really affects the sexually side of you too
 

Monsanto

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I'm on SSRI right now, and I wanna get off it :beli:

Cant sleep, this shyt really affects the sexually side of you too

Yeah that part is wrap. No sex drive and it takes a lot to get going, by that point I don't care anymore. I have to let my girl know I'm having some days where things just aren't going to work out.

:beli:
 
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