I've taken huge steps in that 1. realizing how important mental health is 2. addressing some of my traumas 3. learning to forgive others, myself, and recognize emotions and how to react better, 4. realizing i was depressed and anxious for much of my life and learning how to get help for that
shout out to everyone taking steps to improve their mental health
Right now: my main issue now is my job and this past year is putting unbelievable stress on me
. if other parts of my life hadn't improved I'd be depressed again.