Essential The Mental Health Thread

[Cloutius Maximus]

therapy
meditation
get good at something with actual value
hit the weights or learn a martial art / boxing

talk to a few women during your breaks, lunch and on your way home from work. you will get a win eventually and that will put some pep in your step

 

[Child_Of_God]

Larry June said if he chased hoes he’d probably be broke.

Run your own race breh. fukk what anyone has to say or has going on.

This and Rolex Truffle are the best songs on the album.

 

[Rozay Oro]

I’m sorry. I’d try therapy like the other poster suggested. I’ve been going to therapy every week and it’s done wonders. Made it easier to focus on my goals.

Every week I get to meet with my therapist and discuss my progress and how I can do continue to do better.

I’m also on meds as well.

My sleep is already all over the place. I want to avoid meds for many reasons. I’m happy they do wonders for many.

 

[Joe Budden]

My sleep is already all over the place. I want to avoid meds for many reasons. I’m happy they do wonders for many.

Meds may not be for everyone so I understand. I think therapy would do wonders. Also, try to give your life some structure.

my life is pretty much

Sleep
Work
Hobby (coli, gym, music, etc.)
Repeat

I just had a break up a month and a half ago so the extra time to focus on myself has been amazing. You’re gonna make it. We’re all gonna make it.

 

[Originalman]

Get yourself a fat unattractive white woman. She will make you feel like a king. All the shyt you feeling now will go away. Seriously.

I had to dap this because the shyt is hilarious...

Every time you say some wild shyt I imagine the cat in your avi saying it.....

 

[old pig]

Get yourself a fat unattractive white woman.

No breh. That’s not too far away from physical self harm in my eyes.

!!!!!!!

 

[Rozay Oro]

!!!!!!!

Lol nikkas think I’m desperate. I got nice matches on tinder. I just can’t help envy folk in stable relationships. Nvm that I’m just trying to fix me whole

 

[Ya' Cousin Cleon]

some reasonable positive reinforcement won't do you no harm

 

[Orbital-Fetus]

i know i ain't shyt.
just gotta convince people otherwise.

 

[Ciggavelli]

You focus on girls waaaaaaaay too much

 

[Rozay Oro]

Congratulations on the job Work on developing good, healthy and consistent habits. The better you move, the better energy life brings you and the better you feel about yourself.

It will take some work, so don’t be hard on yourself if you don’t figure it all out today. Being honest about your feelings is good as well because you can identify triggers.

Thank you brehette. It’s that good ass job I thought I lost btw .

I’m trying to workout again and stay away from alcohol. I’m too broke to see a therapist so idk how or who to vent.

 

[Lord_nikon]

Get yourself a fat unattractive white woman. She will make you feel like a king. All the shyt you feeling now will go away. Seriously.

 

[Tunez]

Everyday

 

[WesCrook]

First of all I want to say yesterday was my first day at a new job. Will be up in a few hours for day two. Very excited about that.

I really want to be happy with myself. I try to treat myself well and shyt. I want to learn to stop valuing my worth with how successful I am with women, my relationship status and stop comparing myself with others.

The fact that you are aware of this means that you don't really need any advice at all.

There's really nothing to "learn".....just proceed.

 

[Pseudonym]