Essential The Mental Health Thread

[96Blue]

I think I might start going on my night walks again.

I need to free my mind.



I might also try meditating, again.

 

[Womb Raider]

x

 

[semicko82]

Just spoke to someone couple days ago and they confirmed no one fukks with me because I called the cops...

So what, you a grown man. You don't have anything to prove to anyone

 

[Milk N Cookies]

Went to first session, they think I have light depression and anxiety. Doc prescribed me Zoloft.
I have 5 sessions with a guidance counselor

Just take things step by step breh.

 

[jmegamar]

I had 12 family members die over the past 10 years and I have always kept things to myself as far as feelings. I've gone to a psychologist for about 6 months. Basically due to chronic depression.

 

[semicko82]

I had 12 family members die over the past 10 years and I have always kept things to myself as far as feelings. I've gone to a psychologist for about 6 months. Basically due to chronic depression.

How are the sessions with the psychologist going?

 

[semicko82]

Went to first session, they think I have light depression and anxiety. Doc prescribed me Zoloft.
I have 5 sessions with a guidance counselor

Counselor suggested I should go to AA

 

[jmegamar]

How are the sessions with the psychologist going?

Going okay. He's helping me to actually deal with the depression because I've been suppressing all the feelings for all those years.

 

[Doctor Wily]

I have a feeling this thread will be used often over the next few months.

Maybe mods should sticky it perhaps or nah we straight?

 

[KingDanz]

i have real issues starting a task My mind always wonders. Cannot concentrate for 5 minutes.

 

[semicko82]

i have real issues starting a task My mind always wonders. Cannot concentrate for 5 minutes.

Is there a particular reason

 

[A.V.]

i have real issues starting a task My mind always wonders. Cannot concentrate for 5 minutes.

ADHD? That's light bro, be thankful

 

[Womb Raider]

My mental health has been so up and down lately brehs.

I’ve been staying with my girl for a few weeks now, prolly gonna stay at my house for a few days since I’m working the day shift. At first I was mentally drained from dealing with a friend who took advantage of me, and my friend group who excommunicated me (even in the midst of da rona) due to having the cops put him out of my house. Now this covid has me seriously worried since I work at a hospital. Sometimes I get so anxious I just want to commit that, and it’s getting worse and worse each day.

 

[MalickSyXShabbaz]

Look into dhikr.

 

[Doctor Wily]

Pissed that I had to call out of work today.

My fever topped out at 102 today and ranged between 98.3 & 102 over the past 18 hours.

But that's not even the worst. My sister called me & told me that the ambulance was coming to her house and she thought she had Covid. Turns out that it was pneumonia & they sent her home tonight with antibiotics.

I'm just tired of all of the panicking over this virus , fed the fukk up and just over all this shyt , you cant escape this shyt in NYC/L.I. damn near everybody is sick from something.