Funny story. I went to my doc a month ago to see my bloodwork results and everything aside from two things that were minor came out normal. So they know that it's not from any health issues.
So have to holler at the therapists the doc recommended me and etc. It sucks having to do this shyt but I have no choice apparently because nothing else is working. I'm not taking any happy or pharma pills. I was on anti depressants six years ago for six months. I am not going back to that. I would much rather go through panic attacks for the rest of my life than to go back to that again. My anxiety and depression is still in full effect and well but I'm using both to force me to get my act together. Right now, I'm having a hard time believing that this is reality as we speak so I'm doing everything in my power to calm down. This shyt is tough. Even starting to feel dizzy at work right now.