Essential The Locker Room's Random Thoughts

[Poh SIti Dawn]

That's true. I just missed that Feeling of love and affection, that closeness with a women.

Yeah, but let that alone time do its job before you have to be flustered with all that relationship work.

 

[Rawtid]

when they switch from partial body selfies to strictly "angled" face selfies...

That weight gain

Happy Birthday!!

 

[afterlife2009]

another 5am

 

[Atlrocafella]

last work day of the week, the game finally comes on tonight, payday tomorrow, Power comes back on Saturday, lunch with a baddie on Sunday, it's going to be a good few days

 

[Mr210]

Damn fine vehicle up until this BS. I had just paid it off in February too

Yeah my car has been great for me...I have 2 more car payments

 

[Mr210]

Kinda hate not having a girlfriend. ..it's irritating and lonely

I've been single for 3 months and its been lovely

 

[Dreamzeedream]

I've been single for 3 months and its been lovely

How long was you in a relationship??

 

[Cory MBA]

Alarm went off at 5am. Almost ignored it but got up anyway at 5:15. Went jogging despite the rain. Such a great decision.

I've been using this Couch to 5K app. I actually can perform better than the pace that they prescribe but I am going to be patient and not try to rush the process by running for longer than the app instructs. Although, I do run home for my 'cool down' instead of walking home. Also, instead of running only 3 times a week, I typically am making it out there 5 or 6 days a week.

Feels good though.

After the run, I come home and do 100 pushups. 50-20-20-10. Then some simple tricep work with dumbbells.

 

[PortCityProphet]

was gonna try to go to the currensy concert in Tampa on satirday q
but I was gonna go solo and after researching the venue it would have been one of those standing in a small space joints. I don't like to be in closed spaces around a bunch of people. Part of me still wants to go tho. Spitta my dude.

 

[Esco]

Water, sugar, lemon, squeeze
Water, sugar, lemon, squeeze
Water, sugar, lemon, squeeze
Water, sugar, lemon...

 

[Hood Critic]

That weight gain

Happy Birthday!!

 

[Atlrocafella]

Alarm went off at 5am. Almost ignored it but got up anyway at 5:15. Went jogging despite the rain. Such a great decision.

I've been using this Couch to 5K app. I actually can perform better than the pace that they prescribe but I am going to be patient and not try to rush the process by running for longer than the app instructs. Although, I do run home for my 'cool down' instead of walking home. Also, instead of running only 3 times a week, I typically am making it out there 5 or 6 days a week.

Feels good though.

After the run, I come home and do 100 pushups. 50-20-20-10. Then some simple tricep work with dumbbells.

How far do you run for? I usually run a mile about 3 times a week. Not much, but I'm maintaining

 

[iBrowse]

Whole video but @ 1:51

 

[Cory MBA]

How far do you run for? I usually run a mile about 3 times a week. Not much, but I'm maintaining

Nice. Right now the app is having me run just under 2 miles per session. Ultimately I will end up at 3 miles. 5 Kilometers = 3 Miles.

Download the free app called C25K. It will start you off slow and build your endurance to run 5K without stopping.

I am naturally a basketball player/sprinter so jogging does not come natural for me. But this cardio is essential since I am not balling much anymore.
And I am not going to be sprinting through my neighborhood at 5am. I think we know why. :mjx:

 

[PortCityProphet]

http://dudecomedy.com/member-of-church-choir-caught-having-sex-on-sidewalk-after-service/