This soda be hard to stay away from. Most sugar honestly
Sodas, juices, dranks, etc, even foods, with corn syrup and artificial sugars are the devil. fukk a diet soda.
Look for healthy alternatives.
Grilled instead of fried.
Reduce your red meat and dairy intake.
Sunchips/Fruits/Almonds/pretzels instead of chips, fries and cookies.
Switch out your carbs with whole grains, sweet potatoes, etc.
Avoid any food that isn't produce that is white.
Try to eat meals that are naturally colorful. Like Tacos, burritos, salads, mixed vegetables.
shyt, throw some fruit, beans or veggies into any thing you make. Fruit in cereal, mixed veggies in rice, kidney/black beans in your meat dish.
Add shakes, it's so easy.
Banana + almond milk + peanut butter and ice.
Spinach + frozen fruit + water and ice. (Honey optional)
Diet is super important.
he's no fukking prize and you're way too possessive of people.
