The Hardest Muscle To Utilize For The Perfect Body

[G.O.A.T Squad Spokesman]

I’m basically just gonna try to eat healthy, but I’m gonna focus on calories most of the time because that chicken, fish, turkey, etc with vegetables and rice, is not sustainable and doesn’t taste good to me.

I’ve tried eating like that for years and I could only do it for a few days, then say fukk this and I pig out until Monday, then the process starts again.

So from now on I’ll try to eat that boring healthy shyt, but no matter what I’ll stay at the same amount of calories even if I eat fast food.

If I cut out drinks with calories and dessert I’ll be Gucci.

Only liquid calories that you should be consuming is protein shakes. Juice and soda are a waste of calories. 2 sodas is a meal in calories.

 

[50CentStan]

IF is the key if you struggle eating good. IF and bulletproof coffee are amazing. If the wife didnt force me to eat I'd be eating 1 meal a day.

 

[G.O.A.T Squad Spokesman]

So glad my diet has only gotten better while sheltering in place. A lot of people have been gaining weight locked in.