The Gym’s 2019 Summer Challenge: 12 Weeks

[International Playa]

I'm in

 

[Da_Eggman]

I’m in

Should be about 200 at the start and hope to be a more cut 185 ish

 

[BobbyBooshay]

Good luck guys, ive already started my shred - always step it up when Guzman does he is summer shred.

Will post my pics when Im done

 

[Yinny]

I’m in but will miss the first two weeks, I’m on REAL vacay from the 6th-17th (ie living on a boat so not even hotel room workouts lol - gonna try to stay on track through moderating my eating tho)



I’ll also be living up to being a petty woman by posting lbs +/- and not weight

I was about to say I KNOW y’all not expecting females to post the numbers

 

[Yinny]

I’m in, let’s see where this “diet” and swimming take me

 

[phcitywarrior]

We could just do an index of say 100 as a base.

 

[The ADD]

We could just do an index of say 100 as a base.

?

 

[Arris]

@The ADD I'll join in

 

[phcitywarrior]

?

Sorry, forgot to finish my thought.

For those who may not want to divulge actual numbers, you could use 100 as a base index. Lose 2 pounds, then 98. Gain 3 afterwards, 101 etc. Just a thought.

 

[Spliff]

I'm in.

Took a vacation and ain't been back on track since

Let's see if Coli accountability helps maneuver a packed summer. Gonna be trying some different things out. Let's get it.

 

[The ADD]

Sorry, forgot to finish my thought.

For those who may not want to divulge actual numbers, you could use 100 as a base index. Lose 2 pounds, then 98. Gain 3 afterwards, 101 etc. Just a thought.

I’m open to what generally works for everyone. I think the thread/forums is a little safer space than other places so a woman’s weight wouldn’t be a big deal but people lurk so.......

Big picture the sense I get is that the accountability is the driver here as opposed to losing more weight than everyone else.

 

[Conan]

In

 

[Da_Eggman]

I’m gonna use the next 3 days as an excuse to bulk than we going hardcore on 6/9

 

[The ADD]

I’m gonna use the next 3 days as an excuse to bulk than we going hardcore on 6/9

 

[Da_Eggman]

Diet starts Sunday