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ThiefyPoo

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:ohhh: folks actually throwin their pics up :salute:

Yep where you at breh :myman:

No trolling this is all love and inspiration .

Folks in here have come a long way through hard work.

Then we got people like me who are on the road to reclaim what they had before and also seek newer heights.

shyt people try and fail over and over.

We're here to pick each other up.
 

LastKING_BLU

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i dont think i have any old pics when i was bigger and im not droppin any new ones until summer

but heres one from august last year

e64p06.jpg
 

ThiefyPoo

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i dont think i have any old pics when i was bigger and im not droppin any new ones until summer

but heres one from august last year

e64p06.jpg

Good job man cant wait for those results .

We probably gonna be dropping our pics at the same time :hula:.

Good luck breh :cheers:
 

-G$-

...fresh outta fux...
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this was august 2011 right before i started PHAT

L6KMFFg.jpg

this was feb 2012 after about 6 mos on PHAT

zzUHsON.jpg

don't have anything current, but i'm probably about the same size as the feb 2012 pic, just w a little more unfortunate body fat lol.
 

Amy Traphouse

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I don't have much of a belly, a pudge or something like that but I still have the curve in my waist (as seen in my avi although I am leaning forward a lil bit)

xasgG7V.png

2 weeks ago

My problem is the thighs and hips :snoop:. I could do all the exercising and lose weight upper body but it slowly sheds away in the lower. I used to walk/jog 3 miles a day for 3 months and only lost about 2in off my thighs :sadbron:. If the fat in my legs would shed as fast as my upper did I would be good :to:
 

vidyagamer

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Damn, Kay it's been a LONG road. I'm actually really hesitant to post this....

Starting pic 2009: I was somewhere around 180 at my highest.:huhldup:
23r5oj.jpg

Somewhere along the line I developed some unhealthy eating habits. Got WAY too skinny. I don't really have any full body pics from when I was the smallest, but it was entirely shocking, and an INSANELY unhealthy way of living, I'm really glad I'm not in the same mindstate. Anorexia tends to sneak up on you, and it's no joke. Looking back, I was REALLY sick and couldn't begin to know it at the time. A really really sad way to live. I'm entirely surprised I never passed out/was hospitalized, with the amount of calories I was getting, and the sheer amount of exercise I was doing... although I did lose my period for like 2 years...
(Prob around 2010-2011?)
5f4rx1.jpg
:scusthov:

AAAnyway, this is where I am now after spending a while (all winter+) trying to add a tiny bit of mass lol... I'd like to lose 10-15 or so lbs to be leaner for summer (Would put me at a still healthy 120-115lbs), but I like pizza and I'm not too worried about it.
htyxxw.jpg


There's never gonna be an "after" Always room for improvement.
 

-G$-

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Got damn @ocmfII :lawd:
How tall are you?

a hair over 6ft. i was probably about 185-190 in feb pic, probably closer to 195 now.

i recently moved out of nyc and i'm adjusting the having to commute now (which adds on an extra 2 hours to my day) and make time for the gym. also crushed my diet because i don't have as much time to prepare my own food. :snoop:

i'm working on it though, hopefully will have some improved pics by summer.
 
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