Starting point
- Thread starter ThiefyPoo
- Start date
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- Tags
- bodybuilding gym weight loss
Guess I'll post before I go to sleep and forget:
This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.
I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200.
I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now.
I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands.
EDIT: Had to go DEEP into my FB to find pics from back in the day. Don't laugh:
Senior year discus in 04, I believe.
This was 2007 in Miami.
This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.
I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200.
I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now.
I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands.
EDIT: Had to go DEEP into my FB to find pics from back in the day. Don't laugh:
Senior year discus in 04, I believe.
This was 2007 in Miami.
:wow2:
6'0" 190lbs
I'm trying to gain more weight due to my health issues, but in the meantime, BE NICE!
*sends friend request*
How tall are you breh?Guess I'll post before I go to sleep and forget:
This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.
I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200.
I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now.
I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands.
5'8".
Last edited by a moderator:
I didnt even notice this thread
Im an aspiring fitness model, im currently 195lbs, 11% bf, looking to get into the 6-7% range by June1, im 6'1. My diet is 100% clean, no cheats whatsoever. I workout 6 days/week on a 2 muscle group split.
Follow me on Instagram, I post pics of my diet and supplements there. @ _warrend_ , some pics are below, rest on IG. Feel free to ask any questions, I love the help where I can.
The rest are all on my IG
Im an aspiring fitness model, im currently 195lbs, 11% bf, looking to get into the 6-7% range by June1, im 6'1. My diet is 100% clean, no cheats whatsoever. I workout 6 days/week on a 2 muscle group split.
Follow me on Instagram, I post pics of my diet and supplements there. @ _warrend_ , some pics are below, rest on IG. Feel free to ask any questions, I love the help where I can.
The rest are all on my IG
@Kasino416 your pic is sideways and small .
Since you're using that pic just use the same image @HoustonHeat dropped in your thread
SPOILER too please.
you are huge
Since you're using that pic just use the same image @HoustonHeat dropped in your thread
SPOILER too please.
you are huge
Last edited by a moderator:
Guess I'll post before I go to sleep and forget:
This is late 2010 when I first started trying to put extra mass on. I used to kind of cut on the regular. Lift, cardio, burners on days I did cardio. I usually stayed between 175 and 180. For most of college, I was no more than 175. After college, I go up to 190 bulking for the first time.
I think this was when weather in 2012 around UFC 145 sooo...last April-ish? I just remember that specific time b/c I was trying to cut. I was probably in the 180-185 range.
This is last week right after chest/back day. Lately, I wake up around 192 lbs. I think I started bulking again during the winter off the strength of one of these threads in here (probably krack's) and threw cardio in the bushes for the moment. Michael Kory's Youtube channel's got me into the habit of experimenting more with cooking and keeping it extra clean. I'm trying to force myself to eat like an animal and see if I can finally break a walk-around 200.
I never really notice how much I change outside of gaining mass and getting more full at this point. I've been at it for a long time so I only take update pics every so often. If anything's different between now and 2010, I've going way heavier on my sets for squats/bench and I deadlift WAY more consistently now.
I'm trying to get to CT Fletcher levels with bi's/tri's/shoulders nowadays but they won't listen to my commands.
EDIT: Had to go DEEP into my FB to find pics from back in the day. Don't laugh:
Senior year discus in 04, I believe.
This was 2007 in Miami.
Last edited by a moderator:
DeuceZ
Li pitit gason
I'm getting there 
SouthernBelle
#Feyonce
March 7th
April 2nd (today)
(yes if I can help it I always take progress pics in the same garments because different shaped panties can make your figure look different).
I would call that progress. Let's see where I am at the end of the month.
April 2nd (today)
I would call that progress. Let's see where I am at the end of the month.
March 7th
April 2nd (today)
(yes if I can help it I always take progress pics in the same garments because different shaped panties can make your figure look different).
I would call that progress. Let's see where I am at the end of the month.
That hourglass figure....
March 7th
April 2nd (today)
(yes if I can help it I always take progress pics in the same garments because different shaped panties can make your figure look different).
I would call that progress. Let's see where I am at the end of the month.
I'm tryna keep this sophisticated, but yall keep posting these belly buttons and we gon have problems in here