Starting point

[msims]

If you REALLY need to put on the extra pounds, I can help.

Spoiler

Slim women usually gain JUST the right amount of bodyfat

Spoiler

after

Spoiler

they are

Spoiler

impregnated.

Spoiler

Spoiler

Spoiler

I'm serious, though.

 

[RandomRN86]

fukk it. I saw Black with the old shirt comparison, shyt. I went and found my old tshirt.

Spoiler

Was outside of an airport in Florida back in 2009.

Bebbeh

Spoiler

Got sick in dec- Jan but I'm back around 163-165 at the moment trying to hit 170 again.

What are you doing in the last pic?

 

[Nintendough]

Spoiler

6'0" 190lbs

I'm trying to gain more weight due to my health issues, but in the meantime, BE NICE!

 

[GoPro]

I was invited here by RL

I lost 50 lbs. I had a pregnant-like beer belly.

Before:

After Weightloss:

Spoiler

Personal trainer, starting with muscle work

Spoiler

8 months later:

Spoiler

Handstand pushups

Spoiler

Spoiler

The Biggest Loser

 

[yeahisaidit]

If you REALLY need to put on the extra pounds, I can help.

Spoiler

Slim women usually gain JUST the right amount of bodyfat

Spoiler

after

Spoiler

they are

Spoiler

impregnated.

Spoiler

Spoiler

Spoiler

I'm serious, though.

We can just stop at sex. Sex makes my booty bigger.

 

[msims]

We can just stop at sex. Sex makes my booty bigger.

:nice::nice::nice:​

 

[Malcolmxxx_23]

@yeahisaidit

 

[krackdagawd]

What are you doing in the last pic?

:ppvbro:

 

[wise prophet]

Before I started weight lifting: (maybe around mid 2010?)

Spoiler

Around mid 2011:

Spoiler

Spoiler

I was trying to see my leg progress :

Been trying to bulk a little since summer although I don't notice much difference from last years pics (maybe my legs) and my diets been on a bit of a struggle status since Jan. :

Spoiler

Plan on going on a cut in a week or two.

No bullshyt, one of my main goals is to be in tip top shape for Halloween so I can dress as this dude:

 

[ThiefyPoo]

Good shyt @wise prophet I see them gainzzzzzzzzzzzz
@aRoMaN21 and @Anothergirl @Rawtid where yall at

 

[Jesus]

Wax that taco beef and the gains will be waay more apparent.

 

[ThiefyPoo]

Wax that taco beef and the gains will be waay more apparent.

 

[detroitwalt]

Started with this in 2011

Spoiler

Got to this and was on my way

Spoiler

Then 2012 rolled around and I partied way too much

Spoiler

All those pics I was in the 250-280 lb range. I think I'm back in the 250's now but I'm not getting on the scale until Memorial Day then I'll post update pics. Been eating good and not drinking so I'm def making a lot of progress.

 

[Oye]

Found two pics from last year before I started cutting weight. I was about 255-260 here and 2-3 years of heavy lifting behind me. Will post comparison pics very soon but I was just about the same weight as that black shirt picture where I had saggy man t*ts.

Spoiler

 

[Spliff]

Shouts to @Resident Lesbian. Thought this was your personal log thread til you gave the heads up. And @ the women actually posting. This place came a long way.




Anyway, Early 2011 got put onto Leangains started my first calculated cut.

March 2011, around 215lbs

Spoiler

October 2011, around 178lbs

Spoiler

Ate at maintenance for a month then went on a 4 month bulk

March 2012, 190lbs

Spoiler

Ate at maintenance again for a couple weeks. Around mid-April I did the UD2 program for 2 months.

I think sometime in June 2012, 182lbs

Spoiler

zyzz homage

Would've liked to continue slowly getting leaner but I said fukk it and enjoyed the summer instead. Coasted since then til I got the right shoulder operated on in October. Been rehabbing since. Those CT Fletcher videos have lifted my spirits like no other. I can't fukking wait to get back into it full throttle.