Coli brehs I was thinking bout following this program
Jim Stoppani's 12-Week Shortcut To Size
It's free
Any advice on that 12 week plan shyt
How tall are you?In the DR's office right now
I weigh 284 lbs
5'8How tall are you?
Is that you in the Avi standing next to that DJ Screw Mural?
I was about to say, he carries his weight well...Thats Boosie
U took the asvab yet?
Coli brehs I was thinking bout following this program
Jim Stoppani's 12-Week Shortcut To Size
It's free
Any advice on that 12 week plan shyt
It's a great plan, watch the videos and make sure you get the techniques right and you should be good to go
In the DR's office right now
I weigh 284 lbs
fukk up a friend of mine told me about that plan so I wanted advice from you guys on what ya thinkIt's like y'all are fukking children take this shyt somewhere else .
By now you know what this thread is about why do y'all continuously have dumb ass convos in here ?
If you're not posting a pic make your own thread or simply go in random thoughts .
@Brooklynzson who is the active mod in this forum ?
Swear nothing but idiots in this thread over and over like they just can't control themselves .
shyt matter fact make me a mod just of my thread
The gym is a pretty calm place mods aren't even really needed . All the idiots just seems to love posting dumb shyt in this thread .
BoosieIs that you in the Avi standing next to that DJ Screw Mural?
Or is that Boosie?
This isn't the thread for that and you know it !!!fukk up a friend of mine told me about that plan so I wanted advice from you guys on what ya think
Breh asked for a plan to get startedIt's like y'all are fukking children take this shyt somewhere else .
By now you know what this thread is about why do y'all continuously have dumb ass convos in here ?
If you're not posting a pic make your own thread or simply go in random thoughts .
@Brooklynzson who is the active mod in this forum ?
Swear nothing but idiots in this thread over and over like they just can't control themselves .
shyt matter fact make me a mod just of my thread
The gym is a pretty calm place mods aren't even really needed . All the idiots just seems to love posting dumb shyt in this thread .
Too late.....fukking c00n
If I say much more i'll be branded a c00n
I dont think you need anymore time at the gym imo, unless you just trying to get your muscle mass up. You look good