So Yo! MTV's Dr. Dre is lost his leg and his vision

O.Red

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@FIVE 6 MAFIA

Even after seeing what happened do you still feel you can eat what you want as long as you exercise?

Diabetes runs in my family and i am addicted to pizza, burgers, fries, potato chips,etc. As long as i exercise i can eat those foods?
Look at it like this. It's a leverage game

You have to weigh your diet vs the amount of metabolic factors you have in your life. It's not as simple as "if you excercise?" How much are you exercising? What are your eating windows etc

We all saw Michael Phelps wild diet. Why was he able to eat 10,000 calories of bullshyt a day? Because being in water for hours(thermogenesis) + the rigorous physical demands of swimming for hours makes him a furnace for fat. He NEEDED to eat that much. He built his metabolism to that point

Donald Trump loves McDonald's. So does Floyd Mayweather. One sits in chairs all day and the other is one of the most conditioned athletes on the planet:yeshrug:

You wanna eat burgers and pizza? You CAN, but you have to justify those calories with parallel activity. Let's not lose sight of the fact that food=fuel

One of our biggest problems is not taking control of our own personal health. We don't want to do the homework or note taking. Get yourself a pen and pad and take account of the shyt you're eating and weigh it vs your level of activity and the body you want

 

Tryna Makit

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As a Diabetic myself i wish him the best....but i also wanna clown him for not taking this shyt as serious as i do smh.....how you let yourself get that big:mindblown:
 

Amestafuu (Emeritus)

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@FIVE 6 MAFIA

Even after seeing what happened do you still feel you can eat what you want as long as you exercise?

Diabetes runs in my family and i am addicted to pizza, burgers, fries, potato chips,etc. As long as i exercise i can eat those foods?
my nikka grow up

you eating like trash

you might beat diabetes but you might still get fat or have colon problems.

fried and fatty foods should not be your norm or go to. exercise won't help your colon
 

MikelArteta

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Just got diagnosed 2 months ago the same day Wilford Brimley died, taking my insulin as prescribed every day my sugar levels seem to be consistently normal now. Now that the gyms are back open I'm back to my normal routine before the rona fukked everything up.

Switched up my diet even further no juices whatsoever not even a post workout gatorade or body armor simply non sugar flavored water or favored seltzer water some of them taste good.

I haven't had a drink since before I went in the hospital I still got a half a bottle of Goose in the fridge for about 3 months. No coffee only tea with a sweetener. I'm back to eating whole unsalted almonds and cashews for a snack again just a handful a day.


You had symptoms?
 
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